Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Cognitive Behavioral Techniques for Pain
Workshop/Training
The tootle Rural Opioid Health Consortium (TROHC) offers FREE, community education to help chronic pain sufferers and caregivers.
Learn about Cognitive Behavioral Techniques to manage pain. Topics include:
1. Types of pain and how they impact our daily living.
2. Tools to help deal with pain.
3. How thoughts and emotions affect pain.
4. Skills to assist with better managing pain.
There will be an in-person and virtual option for these workshops. Sign up at these links:
CBT ( In person)- https://www.eventbrite.com/e/132331243311
CBT (Online)- https://www.eventbrite.com/e/132332527151
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Light a Path for Recovery - TROI Resource Center Community Walk
Special Event
FREE REGISTRATION: https://bit.ly/troi-recoverywalk
Resiliency is strengthened and communities are built through connections. We invite you to walk with us to share hope for members of our community who need our support - our friends, family and neighbors - those in recovery from substance use disorders. We will promote education, awareness, prevention, and resources for every member of our community.
CELEBRATING RECOVERY
Meet local, community partners who provide information, free resources, naloxone kits and more. Substance use disorder affects everyone. Learn what you can do to help reduce stigma and harm of SUD/OUD in our community and CELEBRATE those who are currently seeking help or in active recovery.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Recreation (24)
- Conference/Seminar (4)
- Ceremony/Awards/Celebration (3)
- Lecture/Readings (3)
- Panel Discussion/Presentation (2)
- Workshop/Training (2)
- Arts/Entertainment (1)
- Information/Orientation (1)
- Special Event (1)
- Academic Calendar (0)
- Fair/Festival (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- College of Engineering (1)
- Space Dynamics Laboratory (0)
- Electrical and Computer Engineering (0)
- Society of Women Engineers (SWE) (0)
- Biological Engineering (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (1)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- Football (0)
- Volleyball (0)
- Women’s Basketball (0)
- Men’s Basketball (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Facilities (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Human Resources (0)
- Dining Services (0)
- University Inn (0)
- Wellness Program (0)
- Information Technology (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- Housing (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Plants, Soils & Climate (0)
- Center for Integrated BioSystems (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- English (0)
- SAAVi Office (0)
- Interfaith Initiative (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- History (0)
- Intensive English Language Institute (0)
- Aerospace Studies (Air Force ROTC) (0)
- Asian Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- More Departments
- College of Veterinary Medicine (0)
- College of Science (0)
- Geosciences (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Intermountain Herbarium (0)
- Biology (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Computer Science (0)
- More Departments
- Inclusive Excellence (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Kinesiology and Health Science (0)
- Communicative Disorders and Deaf Education (0)
- Institute for Disability Research, Policy & Practice (0)
- Edith Bowen Laboratory School (0)
- More Departments
- Extension (0)
- Iron County (0)
- Summit County (0)
- Juab County (0)
- Carbon County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- Kane County (0)
- Logan Campus Extension (0)
- USU Botanical Center (0)
- Cache County (0)
- Utah County (0)
- Garfield County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Duchesne County (0)
- Wayne County (0)
- Grand County (0)
- Weber County (0)
- Emery County (0)
- Davis County (0)
- Rich County (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Sevier County (0)
- Millard County (0)
- Morgan County (0)
- Beaver County (0)
- Box Elder County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- 4-H (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- BI Group (0)
- Business Council (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Economics and Finance Department (0)
- Covey Leadership Center (0)
- Analytics Solutions Center (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Entrepreneurship Center (0)
- Investment Banking Club (0)
- Pro-Sales (0)
- Entrepreneurship Club (0)
- International Business Association (0)
- Real Estate Association (0)
- Management Department (0)
- Sales Club (0)
- Huntsman Marketing Association (0)
- Data Analytics & Information Systems Department (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Marketing and Strategy Department (0)
- Shingo Institute Student Chapter (0)
- Huntsman Scholars (0)
- Master in Human Resources (MHR) (0)
- Society for Human Resource Management (SHRM) (0)
- Institute of Management Accountants (IMA) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Analysis Assessment & Accreditation (0)
- Nora Eccles Harrison Museum of Art (0)
- Admissions (0)
- Academic Success Center (ASC) (0)
- Financial Aid (0)
- Aggie First Scholars (0)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- Study Abroad (0)
- Faculty Senate (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- Registrar's Office (0)
- Honors (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- CARE Office (0)
- Counseling and Psychological Services (0)
- Community Engaged Learning (0)
- Campus Recreation (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- The HURD (0)
- Student Health & Wellness Center (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Involvement & Leadership Office/USUSA (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Education Outreach (0)
- Residence Life (0)
- Student Club/Organization (0)
- Peace Corps Prep (0)
- Student Conduct and Community Standards (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments