Upcoming Events
Native American STEM Mentorship Program (NASMP)
Workshop/Training
USU Blanding students will be going up to Logan campus for a four-week session of STEM classes. Sponsored by NASNTI, AIS, and MESA
eLearnX Workshop
Workshop/Training
The eLearnX event is cosponsored by the Office of Empowering Teaching Excellence (ETE) and by the Center for Innovative Design and Instruction (CIDI). This three-day event provides a hands-on deep dive into the teaching tools and methodologies of online, broadcast, and blended instruction.
Right Referral Webinar
Workshop/Training
10:00 a.m. Career Design Center;
10:45 a.m. Counseling & Psychological Services
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Salt Lake County Health Extension. Certified yoga teacher and Holistic Health Liaison, Liz is passionate about promoting the benefits of mindfulness and yoga in public health settings and beyond. With over 1,000 hours of teaching experience, Liz is also certified in Yin and SUP (Stand up Paddle board) Yoga. She now teaches and subs in several locations, and loves to share the joy of tru
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