Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Reducing the Harm & Stigma of Opioid Use Disorder
Conference/Seminar
Communities benefit from reducing the stigma and helping prevent harm caused by opioid misuse, including overdose and disease, by building understanding and support for recovery and growth through evidence-based best practices. YOU can make a difference.
Join the Utah State University Extension's Tribal & Rural Opioid Initiative Resource Center on Monday, September 20 at 6:30 pm MDT, to learn about harm reduction strategies for opioid misuse treatment and overdose prevention. Dr. Erin Manning, Wayne State University School of Medicine Associate Professor, will present topics that are proven to address opioid misuse, including stigma reduction, person-first language, naloxone education, syringe exchange, and medication-assisted treatments.
* Treatment professionals may qualify for 1 CEU by completing required evaluations and the complete training session.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Recreation (9)
- Conference/Seminar (1)
- Information/Orientation (1)
- Lecture/Readings (1)
- Special Event (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (1)
- Students (1)
- Alumni (1)
- Faculty (1)
- Staff (1)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Jon M. Huntsman School of Business (2)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Association for Information Systems (AIS) (0)
- BI Group (0)
- Beta Alpha Psi (BAP) (0)
- Business Council (0)
- Analytics Solutions Center (0)
- School of Accountancy (1)
- Covey Leadership Center (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Economics and Finance Department (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Entrepreneurship Center (0)
- Women in Business Association (0)
- Entrepreneurship Club (0)
- Investment Banking Club (0)
- International Business Association (0)
- Management Department (0)
- Healthcare Administration Club (HAC) (0)
- Data Analytics & Information Systems Department (0)
- Huntsman Marketing Association (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- More Departments
- Student Affairs (2)
- Peace Corps Prep (0)
- Residence Life (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Christensen Office of Social Action and Sustainability (0)
- CARE Office (0)
- Counseling and Psychological Services (0)
- Community Engaged Learning (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Health & Wellness Center (0)
- Student Involvement & Leadership Office/USUSA (0)
- Education Outreach (0)
- Center for Community Engagement (0)
- Campus Recreation (2)
- Aggie Blue Bikes (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- More Departments
- USU Eastern (2)
- Caine College of the Arts (1)
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Psychology (0)
- Instructional Technology and Learning Sciences (0)
- Human Development and Family Studies (0)
- Emma Eccles Jones Early Childhood Center (0)
- Communicative Disorders and Deaf Education (0)
- Nursing and Health Professions (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Kinesiology and Health Science (1)
- School of Teacher Education and Leadership (0)
- More Departments
- Office of the Executive Vice President (1)
- Analysis Assessment & Accreditation (0)
- Nora Eccles Harrison Museum of Art (0)
- Financial Aid (0)
- Academic Success Center (ASC) (0)
- Student Achievement Collaborative (0)
- Aggie First Scholars (0)
- Student Orientation and Transition Services (0)
- Center for Innovative Design and Instruction (CIDI) (1)
- Admissions (0)
- More Departments
- Provost Office (1)
- Tenure Academy (0)
- University Advising (0)
- Honors (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- Study Abroad (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- Faculty Senate (1)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- Football (0)
- Men’s Basketball (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- Women’s Basketball (0)
- Volleyball (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- More Departments
- Finance and Administrative Services (0)
- Dining Services (0)
- Conference Center (0)
- Information Technology (0)
- Facilities (0)
- Controller's Office (0)
- Housing (0)
- Campus Store (0)
- University Inn (0)
- Wellness Program (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Publication Design and Production (0)
- Taggart Student Center (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- Applied Economics (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Engineering Education (0)
- Space Dynamics Laboratory (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Civil and Environmental Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Center for Intersectional Gender Studies and Research (0)
- Aerospace Studies (Air Force ROTC) (0)
- Asian Studies (0)
- Interfaith Initiative (0)
- SAAVi Office (0)
- Intensive English Language Institute (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- English (0)
- Journalism and Communication (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Museum of Anthropology (0)
- Political Science (0)
- Mountain West Center for Regional Studies (0)
- History (0)
- More Departments
- Quinney College of Natural Resources (0)
- Environment and Society (0)
- Watershed Sciences (0)
- Wildland Resources (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- College of Science (0)
- Chemistry and Biochemistry (0)
- Geosciences (0)
- Physics (0)
- Intermountain Herbarium (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Extension (0)
- Carbon County (0)
- Cache County (0)
- Duchesne County (0)
- Beaver County (0)
- Davis County (0)
- 4-H (0)
- Box Elder County (0)
- Sevier County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Piute County (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- Rich County (0)
- USU Botanical Center (0)
- Salt Lake County (0)
- Utah County (0)
- Wasatch County (0)
- San Juan County (0)
- Wasatch Front (0)
- Sanpete County (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Millard County (0)
- Morgan County (0)
- Garfield County (0)
- Ogden Botanical Center (0)
- Emery County (0)
- Grand County (0)
- Iron County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Statewide Campuses (0)
- Office of Research (0)
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- More Departments