Upcoming Events
Lunch & Learn - New Year, New You: Creating Sustainable Nutrition & Fitness Goals
Workshop/Training
USU Be Well along with Registered Dietitian, Brooke Lister and Certified Strength Coach, Tony Popoca present a lunch and learn on creating sustainable health goals. The new year is filled with new resolutions to lose weight, but they often don't last past January. Although losing weight can be good for overall health, focusing on weight loss alone can lead to cycles of losing and regaining weight, lower self-esteem, and a preoccupation with food and body image. You'll find more success if you set goals that focus on health instead of weight loss only. This presentation will discuss behaviors, goals, and strategies that will lead to more sustainable outcomes in the way you look and feel! *Presentation is available in person and virtually and will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Aetna Webinar - Thriving In Your Empty Nest
Workshop/Training
Aetna, USU's Employee Assistance Program provider, presents a Resources For Living webinar on thriving in your empty nest. Have your children flown the "nest"? Do you sometimes feel sad and lonely? If so, you may have "empty nest syndrome" – a common feeling for parents when adult kids leave home. Join this webinar to find out what your feelings are about, why separation can be complex and painful, and what you can do to feel better and succeed in this new stage of life. *Presentation recording will be available on the EAP site. Visit the hr.usu.edu/aggies-thrive for more information.
Lunch & Learn - Money At Work: Foundations of Investing
Workshop/Training
USU Be Well and TIAA present a lunch and learn on the foundations of investing. What is the formula for successful investing? You plus knowledge. It doesn’t matter how old you are, where you are in your career or how much you make. Reaching retirement goals requires the same things: spend less, save more. It’s really that simple. We'll give you information to help you figure which investment vehicles are right for you, discover what stocks, annuities, mutual funds and IRAs are so you can determine which ones best fit your needs, learn about risk and finding your risk toleranc, and see how the same savings principles work for short- or long-term goals. *Presentation will NOT be recorded and is available in person and via Zoom. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Lunch & Learn - Getting Ready for Tax Time
Workshop/Training
USU Be Well and Extension's Empowering Financial Wellness Program present a lunch and learn on getting ready for taxes. Are you dreading the task of gathering all your documents for tax filing, but you don’t know where to start? While everyone's tax situation is different, we'll help find a starting point and a strategy to organize your documents that you can apply year after year! Being organized in preparation for tax time can not only save you time, but also money! *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
Aetna Webinar - Matchmaker Matchmaker: Surviving The Dating Scene
Workshop/Training
Aetna, USU's Employee Assistance Program provider, presents a Resources For Living webinar on surviving the dating scene. Dating is different for each of us so finding out what is important to you is key when stepping out to connect with others. Learn how to communicate what you are looking for, navigate the world of online dating and set boundaries that work for you. *Presentation recording will be available on the EAP site. Visit hr.usu.edu/aggies-thrive for more information.
Health & Wellness Expo: Health Fair, Screenings, and Assessments
Special Event
Visit vendor booths and participate in health screenings and assessments for a chance to earn prizes! This year's theme is 'Refresh, Refocus, Reconnect', and will feature a week of activities and presentations both in person and virtual. Screenings and assessments include: hearing, blood glucose, blood pressure and heart rate, grip strength, body fat percentage, and carotenoids. The Health and Wellness Expo is sponsored by USU Be Well, Student Health and Wellness, and Campus Recreation.
Health & Wellness Expo: The Power of Relationships
Panel Discussion/Presentation
In a world obsessed with likes and follows, it can be confusing to navigate real-world relationships. In this presentation, Healthy Relationships Utah facilitator Hilary Anderson shares what it takes to begin to build healthy relationships, plus practical skills needed to maintain that closeness and connection. Participants will be given a roadmap to focus on relationship success using the Relationship Attachment Model created by Dr. John Van Epp, as well as tying in concepts from the top relationship experts. *This presentation will be held virtually via Zoom as well as in person - use the website URL to register.*
Health & Wellness Expo: Further Into the Dimensions of Wellness
Workshop/Training
This interactive workshop offers a deeper dive into the Wellness Wheel, such as physical, emotional, intellectual, spiritual, environmental, social, and occupational well-being. When one or more dimensions are out of balance, there’s a chain reaction of too much energy/attention, or not enough. Oftentimes we don’t address this when and where it matters. We will guide you to practical ways to analyze and evaluate each dimension of wellness, understand the nuances, and apply practical solutions for balance, and provide a roadmap to working with imbalanced energies to create balance. *Use the website URL to register for Zoom.*
Health & Wellness Expo: Resilience
Workshop/Training
Have you ever noticed how some people seem to bounce back from negative life events? What enables them to adapt so well? Resilience is the quality that helps people get back up after life knocks them down. This presentation will discuss the factors of resilience, qualities of resilient people and skills to build resilience. *Use the website URL to register for Zoom.*
Aetna Webinar - Intuition: Hearing and Trusting Your Inner Voice
Workshop/Training
Aetna, USU's Employee Assistance Program provider, presents a Resources For Living webinar on intuition and your inner voice. When used correctly, your inner voice can work like a personal compass, pointing you in the right direction. This webinar will review the science behind your intuition, how to tune into your inner voice, and when to listen to your gut (and when not to). *Presentation recording will be available on the EAP site. Visit hr.usu.edu/aggies-thrive for more information.
Health & Wellness Expo: Yoga
Recreation
Grab a friend or coworker and join us for yoga in the Loft. Enjoy the beautiful views of campus while flowing from pose to pose for a whole body workout. Don't have a mat? No problem — we'll have mats you can use at the ARC. Use the website URL to register and reserve a spot today!
Aetna Webinar - Your Body Language Speaks Volumes
Workshop/Training
Aetna, USU's Employee Assistance Program provider, presents a Resources For Living webinar on body language and communication. Communication is important. But are you missing an important part of it? Join us to learn how you can use the power of body language to understand others and send the message you want. We'll discuss the power of non-verbal communication, how you can better understand others' feelings, and ways you can use your body language to your advantage. *Presentation recording will be available on the EAP site. Visit hr.usu.edu/aggies-thrive for more information.
View By
Event Types
- All Types
- Workshop/Training (110)
- Special Event (5)
- Recreation (4)
- Panel Discussion/Presentation (2)
- Fair/Festival (1)
- Conference/Seminar (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Ceremony/Awards/Celebration (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- Faculty (2)
- Staff (2)
- General Public (0)
- Students (0)
- Alumni (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Jon M. Huntsman School of Business (5)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Economics and Finance Department (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- BI Group (0)
- Real Estate Association (0)
- Sales Club (0)
- Business Council (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Investment Banking Club (0)
- Covey Leadership Center (0)
- International Business Association (0)
- Management Department (0)
- Association for Information Systems (AIS) (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Beta Alpha Psi (BAP) (0)
- Huntsman Marketing Association (0)
- Huntsman Scholars (0)
- Analytics Solutions Center (0)
- Institute of Management Accountants (IMA) (0)
- Master in Human Resources (MHR) (2)
- More Departments
- Finance and Administrative Services (2)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Controller's Office (0)
- Staff Employee Association (0)
- Dining Services (0)
- Taggart Student Center (0)
- Information Technology (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Facilities (0)
- Housing (0)
- Conference Center (0)
- Campus Store (0)
- Human Resources (2)
- University Inn (0)
- Wellness Program (0)
- More Departments
- Caine College of the Arts (2)
- Quinney College of Natural Resources (2)
- Institute for Outdoor Recreation and Tourism (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Environment and Society (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- Office of the Executive Vice President (2)
- Analysis Assessment & Accreditation (0)
- Academic Success Center (ASC) (0)
- Aggie First Scholars (0)
- Nora Eccles Harrison Museum of Art (0)
- Financial Aid (0)
- Admissions (0)
- Center for Innovative Design and Instruction (CIDI) (2)
- Student Achievement Collaborative (0)
- Student Orientation and Transition Services (0)
- More Departments
- Statewide Campuses (2)
- College of Engineering (1)
- Biological Engineering (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Electrical and Computer Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Men’s Golf (0)
- Football (0)
- Men’s Tennis (0)
- Men’s Basketball (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- Women’s Basketball (0)
- Volleyball (0)
- Women’s Tennis (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- Center for Integrated BioSystems (0)
- Agricultural Experiment Station (0)
- Animal, Dairy & Veterinary Sciences (0)
- Laboratory Animal Research Center (0)
- Landscape Architecture and Environmental Planning (0)
- Aggie Ice Cream (0)
- Applied Economics (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- School of Veterinary Medicine (0)
- School of Applied Sciences, Technology & Education (0)
- More Departments
- College of Humanities & Social Sciences (0)
- English (0)
- Aerospace Studies (Air Force ROTC) (0)
- Interfaith Initiative (0)
- SAAVi Office (0)
- History (0)
- Asian Studies (0)
- Sociology, Social Work and Anthropology (0)
- Intensive English Language Institute (0)
- Religious Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- Utah Public Radio (KUSU) (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- Museum of Anthropology (0)
- Political Science (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- More Departments
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Biology (0)
- Computer Science (0)
- Chemistry and Biochemistry (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Communicative Disorders and Deaf Education (0)
- Institute for Disability Research, Policy & Practice (0)
- Edith Bowen Laboratory School (0)
- Human Development and Family Studies (0)
- Instructional Technology and Learning Sciences (0)
- Kinesiology and Health Science (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- More Departments
- Extension (0)
- Carbon County (0)
- Beaver County (0)
- Box Elder County (0)
- Cache County (0)
- 4-H (0)
- Duchesne County (0)
- Davis County (0)
- Garfield County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Emery County (0)
- Thanksgiving Point (0)
- Piute County (0)
- Tooele County (0)
- Uintah County (0)
- Wasatch County (0)
- Rich County (0)
- Wasatch Front (0)
- USU Botanical Center (0)
- Salt Lake County (0)
- Utah County (0)
- Washington County (0)
- San Juan County (0)
- Wayne County (0)
- Sanpete County (0)
- Millard County (0)
- Weber County (0)
- Sevier County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Grand County (0)
- Juab County (0)
- Iron County (0)
- Kane County (0)
- Logan Campus Extension (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Provost Office (0)
- Faculty Senate (0)
- Honors (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Study Abroad (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- University Advising (0)
- More Departments
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- CARE Office (0)
- Campus Recreation (0)
- Christensen Office of Social Action and Sustainability (0)
- Center for Community Engagement (0)
- Community Engaged Learning (0)
- Aggie Blue Bikes (0)
- The HURD (0)
- Counseling and Psychological Services (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Conduct and Community Standards (0)
- Fraternity and Sorority Life (0)
- Student Health & Wellness Center (0)
- Residence Life (0)
- Outdoor Programs (0)
- Student Club/Organization (0)
- Student Involvement & Leadership Office/USUSA (0)
- Education Outreach (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments