World Mental Health Day

Logan Activities - TSC Plaza Area

• Information & Resource Booths
• Memorial Hope Walk
• Paws-itive Impact with Cache Humane Society
• CAPS Self-Care Fair
• REACH Peers
• 10-Minute Yoga Flows: Every 10 minutes from 11:30 am - 12:30 pm
• Music Therapy Drum Circle - 12:30 pm - 1:30 pm
• Presentation at 3:00 pm - 'The Art of Catastrophizing - Stop the Spiral!'
  • Family Life Building, Room 115 or Zoom
  • Free Donuts for in-person attendance. 
• Chair Massages

Statewide Activities

Please note that the days and times of events may differ

• Uintah Basin: Memorial Hope Walk at 11:00 am
  • Contact: BreeAnn Butterfield, breeann.butterfield@usu.edu
• Southwest Region: Happiness Training Video
  
  • Contact: Kayleen Evans, kayleen.evans@usu.edu
• Moab: October 10th from 11:00 am - 1:00 pm at Rotary Park
  
  • Contact: Samantha Campbell, samantha.campbell@usu.edu
• Blanding: October 10th - Social Media Takeover
  • Contact: Kayla Attcity, kayla.attcity@usu.edu
• Eastern: October 1st - 'RESIN'ate with Mental Health Event
  • Contact: Allie Chamberlain, allie.chamberlain@usu.edu
• Brigham City Region:
  • Brigham City: October 6th from 4:00 - 6:00 pm - Cookies with Counselors, Board Games and More
    October 20th, All Day - Chalk the Block
  • Tremonton: October 14th from 4:30 - 6:00 pm - Treat "Yo"self Gogurt treats
  • Kaysville: October 14th from 4:30 - 6:00 pm - Treat "Yo"self Gogurt treats and Puppies on the Plaza
  • Contact: Kristen Walten, kristen.walten@usu.edu
• Wasatch Region: 
  • Salt Lake: Lunch at 12:00 pm, followed by a guided meditation session. Swag available while supplies last.
  • Orem: Free Zumba class from 4:00-4:30 pm at the Orem Center 
  • Contact: Jana Beckstead, jana.beckstead@usu.edu (Salt Lake), Tanya Felt, tanya.felt@usu.edu (Orem)