USU Resources

USU offers a variety of ways for you to connect to each other, and to resources that will help you strengthen your mental health and well-being.

USU Be Well

USU Be Well Rewards is an engaging incentive program that rewards employees of Utah State University for taking an active role in their personal wellbeing. Through the USU Be Well Rewards program all benefit-eligible employees can earn up to $280 each year.

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Regence Blue Cross Blue Shield

USU offers a robust medical plan to its benefited employees and their eligible dependents. This medical plan provides support to mental health services, including unlimited office visits with a mental health professional (an employee’s out-of-pocket expense will vary based on the plan that the employee is enrolled in).

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Talkspace

Talkspace is offered to those enrolled in a Regence Blue Cross Blue Shield medical plan.

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PEHP Health & Benefits

If you are an employee of the USU Eastern campus or Blanding Statewide campus, then you have mental health coverage within your PEHP insurance plan.

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988 & the Utah Crisis Line

24/7 free and confidential crisis help and support in association with the National Suicide Prevention Lifeline.

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SafeUT App

SafeUT answers crisis calls, and chats—about yourself or someone else—24/7. These free services, provided by University of Utah Health, are confidential.

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On-Campus Resources

Utah State offers a variety of on-campus resources that can help you strengthen your mental health and well-being.

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Student Resources

Many of the resources offered by Utah State University may be available to students. Please call Human Resources ((435) 797-0216) if you are interested.

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National & Regional Resources

There are a variety of national and regional resources offered to help you strengthen your mental health and well-being.

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Local Resources

There are a variety of local resources offered to help you strengthen your mental health and well-being.

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