Lunch & Learn - Resiliency: Bouncing Back After a Setback
USU Be Well and ComPsych, USU's Employee Assistance Program, offer a lunch and learn on tools to help build resiliency. Certain individuals appear to succeed against all odds. Despite hardships such as living through war, witnessing the death of a loved one, having a chronic illness, being a victim of abuse or dealing with unemployment, certain people not only adapt but actually thrive. These people possess a quality known as “resilience.” This workshop will examine the characteristics of resilience and discover ways to introduce greater resilience into our lives. *Presentation will be recorded by ComPsych and available after the event using the registration link. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
When
Wednesday, September 30, 2026 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
View By
Event Types
- All Types
- Arts/Entertainment (302)
- Workshop/Training (50)
- Academic Calendar (49)
- Conference/Seminar (33)
- Panel Discussion/Presentation (33)
- Recreation (29)
- Student Activities (26)
- Meeting (24)
- Lecture/Readings (20)
- Sports (20)
- Ceremony/Awards/Celebration (14)
- Exhibition (14)
- Special Event (11)
- Social/Networking (10)
- Cultural (8)
- Information/Orientation (7)
- Fair/Festival (5)
- Fundraiser (3)
- Breakfast/Luncheon/Dinner (1)
- Reception/Reunion (1)
- Date/Deadline (0)
- More Types
Target Audiences
- All Audiences
- Students (63)
- Faculty (52)
- Staff (50)
- Alumni (31)
- General Public (27)
- Parents (12)
- Prospective Students (12)
Departments
- All Departments
- College of Arts and Sciences (12)
- Biology (0)
- Arts & Sciences Research (0)
- Center for Anticipatory Intelligence (0)
- Chemistry and Biochemistry (0)
- Caine School of the Arts (0)
- Aerospace Studies (Air Force ROTC) (0)
- American Festival Chorus and Orchestra (0)
- Music (1)
- I-System Institute For Transdisciplinary Studies (4)
- Social Work (3)
- Art and Design (0)
- Theatre Arts (0)
- Transforming Communities Institute (0)
- School of Social Sciences (0)
- Communication (0)
- Utah Public Radio (KUSU) (0)
- World Languages and Cultures (0)
- Center for Intersectional Gender Studies and Research (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Center for Atmospheric and Space Studies (0)
- Museum of Anthropology (0)
- Physics (0)
- Lyric Repertory Company (0)
- Intermountain Herbarium (0)
- Mathematics and Statistics (0)
- English (0)
- Heravi Peace Institute (0)
- Community and Natural Resources Institute (0)
- History, Cultures, and Ideas (0)
- Intensive English Language Institute (0)
- Interfaith Initiative (0)
- More Departments
- Emma Eccles Jones College of Education, Health, and Human Sciences (7)
- Special Education and Rehabilitation (0)
- Sorenson Center for Clinical Excellence (0)
- School of Teacher Education and Leadership (0)
- Psychology (0)
- Instructional Technology and Learning Sciences (0)
- Kinesiology and Health Science (0)
- Human Development and Family Studies (0)
- Nursing and Health Professions (0)
- Communicative Disorders and Deaf Education (0)
- Emma Eccles Jones Early Childhood Center (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (7)
- More Departments
- Jon M. Huntsman School of Business (7)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- FJ Management Center for Student Success (0)
- Huntsman Scholars (0)
- Huntsman Marketing Association (0)
- Financial Planning Association (FPA) (0)
- Finance and Economics Club (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Huntsman Hive (0)
- Marketing and Strategy Department (0)
- Shingo Institute Student Chapter (0)
- Master in Human Resources (MHR) (0)
- Society for Human Resource Management (SHRM) (0)
- Management Department (0)
- Master of Accounting (MAcc) (0)
- DECA Club (0)
- Data Analytics & Information Systems Department (0)
- USU Pre-Law Society (0)
- Women in Business Association (0)
- Institute of Management Accountants (IMA) (0)
- Sales Club (0)
- Master of Business Administration (MBA) (0)
- Investment Banking Club (0)
- School of Accountancy (0)
- Master of Management Information Systems (MMIS) (0)
- International Business Association (0)
- Economics and Finance Department (0)
- Beta Alpha Psi (BAP) (0)
- Covey Leadership Center (0)
- Business Council (0)
- Data Analytics and Information Systems Student Association (DAISSA) (2)
- BI Group (0)
- Analytics Solutions Center (1)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- More Departments
- Merrill-Cazier Library (5)
- Provost & Executive Vice President (5)
- Study Abroad (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- Registrar's Office (0)
- Office of Global Engagement (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Financial Aid (0)
- Honors (0)
- Faculty Senate (0)
- Admissions (0)
- Empowering Teaching Excellence (5)
- More Departments
- Division of Student Success (4)
- Student Involvement & Leadership Center/USUSA (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Orientation and Transition Services (0)
- The HURD (0)
- Survivor Support, Advocacy, and Violence Intervention (SSAVI) (0)
- Student Club/Organization (0)
- Counseling and Prevention Services (0)
- Center for Academic Belonging & Learning Excellence (0)
- Christensen Office of Service and Sustainability (0)
- University Advising (0)
- Strategic Enrollment Managemen (0)
- Center for Community (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Aggie First Scholars (0)
- Campus Recreation (1)
- Career Design Center (0)
- Student Achievement Collaborative (3)
- More Departments
- President's Office (4)
- Statewide Campuses (4)
- Multiple Sponsors (2)
- Advancement (0)
- Athletics (0)
- Women’s Tennis (0)
- Women's Volleyball (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Men’s Tennis (0)
- Softball (0)
- Men’s Golf (0)
- Football (0)
- Volleyball (0)
- Women’s Basketball (0)
- Track and Field (0)
- Cross Country (0)
- Men’s Basketball (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Computer Science (0)
- Electrical and Computer Engineering (0)
- Engineering Education (0)
- Mechanical and Aerospace Engineering (0)
- Biological and Chemical Engineering (0)
- ASPIRE (0)
- Civil and Environmental Engineering (0)
- More Departments
- College of Veterinary Medicine (0)
- Extension (0)
- Logan Campus Extension (0)
- Juab County (0)
- Kane County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Millard County (0)
- Iron County (0)
- Grand County (0)
- Carbon County (0)
- Utah County (0)
- San Juan County (0)
- Wasatch County (0)
- Davis County (0)
- Thanksgiving Point (0)
- Sanpete County (0)
- Tooele County (0)
- Uintah County (0)
- Cache County (0)
- USU Botanical Center (0)
- Weber County (0)
- Sevier County (0)
- Rich County (0)
- Wasatch Front (0)
- Salt Lake County (0)
- Washington County (0)
- Wayne County (0)
- Piute County (0)
- Summit County (0)
- Emery County (0)
- Beaver County (0)
- Duchesne County (0)
- Garfield County (0)
- Box Elder County (0)
- Swaner Preserve EcoCenter (0)
- Utah Women & Leadership Project (0)
- 4-H (0)
- More Departments
- Finance and Administrative Services (0)
- University Inn (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Purchasing and Contract Services (0)
- Publication Design and Production (0)
- Dining Services (0)
- Facilities (0)
- Parking and Transportation Services (0)
- Campus Store (0)
- Housing (0)
- Conference Center (0)
- Business Services (0)
- Controller's Office (0)
- More Departments
- Government & External Affairs (0)
- Office of Research (0)
- Data Science & Artificial Intelligence Center (0)
- USU Research Foundation (USTAR) (0)
- More Departments
- Operational Strategy (0)
- Quinney College of Agriculture and Natural Resources (0)
- Technology, Design & Technical Education (0)
- Water, Earth, and Environmental Sciences (0)
- Wildland Resources (0)
- Plants, Soils & Climate (0)
- Environment and Society (0)
- Aviation Technology (0)
- Applied Economics (0)
- Nutrition, Dietetics & Food Sciences (0)
- Animal, Dairy & Veterinary Sciences (0)
- Applied Sciences, Technology & Education (0)
- Landscape Architecture and Environmental Planning (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments