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Upcoming Events

ASME Industry Tour - Orbit Irrigation

Workshop/Training

ASME will be hosting a tour or Orbit Irrigation Products. They are located in North Salt Lake. Orbit Irrigation is "The world leader in innovative and high-quality home improvement products." They have in-house manufacturing and assembling of various types of sprinklers. One unique process they have is plastic injection molding; this is not only used to help in the manufacturing of sprinkler parts/accessories but in making things like shovels, chairs, and so much more! Come for an exciting opportunity to see engineering in action and meet mechanical engineers and hear about what they do! Contact ASME to sign up for this exciting opportunity!

9/25 | 12:00 pm - 4:00 pm | More Info

"Effective Communication" Workshop

Workshop/Training

This workshop is an opportunity to learn effective communication, basic assertiveness, and other helpful interpersonal skills

9/25 | 5:00 pm - 6:00 pm | Huntsman Hall | More Info

DoD SMART Scholarship Info Session

Workshop/Training

The SMART Scholarship is a valuable opportunity for students. The DoD SMART Scholarship-for-Service Program is an opportunity for science, technology, engineering, and mathematics (STEM) college students to receive a scholarship and a rewarding career working as a civilian (non-military) in a DoD lab or facility.

9/26 | 4:00 pm - 5:00 pm | Engineering Building | More Info

"Avoiding Relationship Pitfalls" Workshop

Workshop/Training

This workshop explores some of the common risk factors in long-term relationships and discusses strategies for avoiding these pitfalls.

9/27 | 12:00 pm - 1:00 pm | Taggart Student Center | More Info

Evening with Industry Prep Workshop

Workshop/Training

This will be a great opportunity to learn about dining etiquette, how to dress properly, what questions to ask companies, and what key things to have on your resume. Even if you think you know everything about networking and how to make a good first impression, this workshop will be helpful to brush up on your skills and get the best responses from Evening with Industry.

10/08 | 4:30 pm - 5:30 pm | Engineering Building | More Info

Evening with Industry Prep Workshop

Workshop/Training

This will be a great opportunity to learn about dining etiquette, how to dress properly, what questions to ask companies, and what key things to have on your resume. Even if you think you know everything about networking and how to make a good first impression, this workshop will be helpful to brush up on your skills and get the best responses from Evening with Industry.

10/09 | 4:30 pm - 5:30 pm | Engineering Building | More Info

"Stress Management and Wellness" Workshop

Workshop/Training

This workshop is designed to help participants understand and manage their stress better, increase stress management skills, and develop a wellness plan.

10/10 | 11:30 am - 1:00 pm | Taggart Student Center | More Info

"Dreading Winter" Workshop (Part 1)

Workshop/Training

This workshop works teaches specific techniques and skills to help you deal with the mood and energy challenges that come in the winter months. Part one teaches specific ways to improve mood via nutrition and bright light therapy. Part two will guide you to create a personalized Winter Wellness Plan.

10/15 | 2:30 pm - 3:30 pm | Merrill-Cazier Library | More Info

"Decreasing Test Anxiety" Workshop

Workshop/Training

Participants will learn about test anxiety and specific strategies for reducing and managing anxiety symptoms in testing situations.

10/16 | 5:00 pm - 6:00 pm | Huntsman Hall | More Info

"How to Create a Healthy Sleep Habit (and Even Squeeze in a Nap)" Workshop

Workshop/Training

How is your sleep? Do you feel restless in the morning? Come learn common sleep problems and ways to get quality sleep.

10/18 | 5:00 pm - 6:00 pm | Taggart Student Center | More Info

"Emotion Regulation" Workshop

Workshop/Training

Learn skills for understanding your emotions better and being able to use your emotions as a resource instead of being controlled by them.

10/25 | 12:30 pm - 2:00 pm | Taggart Student Center | More Info

"Dreading Winter" Workshop (Part 2)

Workshop/Training

This workshop works teaches specific techniques and skills to help you deal with the mood and energy challenges that come in the winter months. Part one teaches specific ways to improve mood via nutrition and bright light therapy. Part two will guide you to create a personalized Winter Wellness Plan.

10/29 | 2:30 pm - 3:30 pm | Merrill-Cazier Library | More Info

"How to Talk Openly About Suicide and Building Personal Resiliency" Workshop

Workshop/Training

Participants will practice the skill of asking sensitive questions and responding with confidence to those experiencing emotional distress. Ideas for fostering hope will be shared and resource materials will be provided.

11/06 | 5:00 pm - 6:00 pm | Huntsman Hall | More Info

"Mind/Body/Brain Connection" Workshop

Workshop/Training

We will explore the connection between brain health and mental health and learn ways to maximize your mental and physical health by following the SEEDS by John Arden. This workshop will help you understand how you can improve anxiety and depression by improving your brain health.

11/14 | 12:00 pm - 1:00 pm | Taggart Student Center | More Info

"Thoughts-Feelings-Behaviors" Workshop

Workshop/Training

Skills related to effectively modifying thoughts, utilizing emotions, and choosing behaviors will be discussed and practiced.

11/15 | 12:30 pm - 2:00 pm | Taggart Student Center | More Info

"Growing Gratitude in Your Mind Garden"

Workshop/Training

Research shows a strong relationship between gratitude and well-being. This workshop explores the benefits of gratitude and strategies to develop a gratitude mindset.

11/15 | 5:00 pm - 6:00 pm | Old Main | More Info

"Art of Acceptance" Workshop

Workshop/Training

This workshop helps individuals learn to recognize the mind chatter that prevents us from being the best selves we were meant to be. It will also discuss how to live according to our values while embracing the challenges we face.

11/28 | 3:30 pm - 5:00 pm | Taggart Student Center | More Info

"Body Talk: Swapping Body Shame for a Healthy Body Game" Workshop

Workshop/Training

This workshop teaches ways to view and treat your body better and stop letting a negative body image interfere with your happiness and sense of worth.

11/29 | 2:30 pm - 3:30 pm | Taggart Student Center | More Info



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