Upcoming Events
Right Referral
Workshop/Training
10:00 a.m. Student Conduct
10:45 a.m. CARE and BIT
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This class is the first in an ongoing, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement.
View By
Event Types
- All Types
- Recreation (1)
- Workshop/Training (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Information/Orientation (0)
- Lecture/Readings (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Special Event (0)
- Sports (0)
- Student Activities (0)
- More Types
Target Audiences
- All Audiences
- Faculty (2)
- General Public (1)
- Students (1)
- Alumni (1)
- Staff (1)
- Parents (1)
- Prospective Students (0)
Departments
- All Departments
- Emma Eccles Jones College of Education & Human Services (1)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Psychology (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Human Development and Family Studies (0)
- Instructional Technology and Learning Sciences (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (1)
- Institute for Disability Research, Policy & Practice (0)
- More Departments
- Office of the Executive Vice President (1)
- Analysis Assessment & Accreditation (0)
- Student Orientation and Transition Services (0)
- Academic Success Center (ASC) (0)
- Nora Eccles Harrison Museum of Art (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Financial Aid (0)
- Admissions (0)
- Aggie First Scholars (0)
- Student Achievement Collaborative (1)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- Volleyball (0)
- Men’s Golf (0)
- Football (0)
- Cross Country (0)
- Men’s Basketball (0)
- Track and Field (0)
- Men’s Tennis (0)
- Softball (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Facilities (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Dining Services (0)
- Housing (0)
- University Inn (0)
- Public safety (0)
- Information Technology (0)
- Conference Center (0)
- Controller's Office (0)
- Campus Store (0)
- Human Resources (0)
- Parking and Transportation Services (0)
- Wellness Program (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- Animal, Dairy & Veterinary Sciences (0)
- School of Veterinary Medicine (0)
- Center for Integrated BioSystems (0)
- Poisonous Plant Lab (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Plants, Soils & Climate (0)
- Agricultural Experiment Station (0)
- Laboratory Animal Research Center (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Electrical and Computer Engineering (0)
- Space Dynamics Laboratory (0)
- Biological Engineering (0)
- Society of Women Engineers (SWE) (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (0)
- American Society of Mechanical Engineers (ASME) (0)
- Engineering Education (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Latin American Studies (0)
- Military Science (Army ROTC) (0)
- History (0)
- Mountain West Center for Regional Studies (0)
- English (0)
- Museum of Anthropology (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- Sociology, Social Work and Anthropology (0)
- Intensive English Language Institute (0)
- Religious Studies (0)
- Interfaith Initiative (0)
- Utah Public Radio (KUSU) (0)
- SAAVi Office (0)
- Journalism and Communication (0)
- Aerospace Studies (Air Force ROTC) (0)
- Asian Studies (0)
- Center for Intersectional Gender Studies and Research (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Berryman Institute for Wildlife Damage Management (0)
- Institute for Outdoor Recreation and Tourism (0)
- Environment and Society (0)
- More Departments
- College of Science (0)
- Intermountain Herbarium (0)
- Geosciences (0)
- Physics (0)
- Mathematics and Statistics (0)
- Center for Atmospheric and Space Studies (0)
- Chemistry and Biochemistry (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- USU Eastern Center for Diversity & Inclusion (0)
- Native American Cultural Center (0)
- More Departments
- Extension (0)
- Cache County (0)
- Carbon County (0)
- Beaver County (0)
- Box Elder County (0)
- 4-H (0)
- Davis County (0)
- Duchesne County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Piute County (0)
- Utah County (0)
- Rich County (0)
- Wasatch County (0)
- Salt Lake County (0)
- San Juan County (0)
- Wasatch Front (0)
- Washington County (0)
- Sanpete County (0)
- Wayne County (0)
- Sevier County (0)
- Weber County (0)
- Millard County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Emery County (0)
- Garfield County (0)
- Grand County (0)
- Juab County (0)
- Kane County (0)
- Iron County (0)
- Logan Campus Extension (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Business Council (0)
- BI Group (0)
- Beta Alpha Psi (BAP) (0)
- Economics and Finance Department (0)
- Analytics Solutions Center (0)
- Association for Information Systems (AIS) (0)
- Covey Leadership Center (0)
- Master of Accounting (MAcc) (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Entrepreneurship Club (0)
- Phi Beta Lambda (PBL) (0)
- Finance and Economics Club (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Sales Club (0)
- Entrepreneurship Center (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- International Business Association (0)
- USU Pre-Law Society (0)
- Management Department (0)
- Utah Women & Leadership Project (0)
- Data Analytics & Information Systems Department (0)
- Women in Business Association (0)
- Marketing and Strategy Department (0)
- Huntsman Marketing Association (0)
- Master in Human Resources (MHR) (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- Investment Banking Club (0)
- Global Learning Experience (0)
- Healthcare Administration Club (HAC) (0)
- Financial Planning Association (FPA) (0)
- FJ Management Center for Student Success (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- President's Office (0)
- Provost Office (0)
- Tenure Academy (0)
- Honors (0)
- Study Abroad (0)
- Faculty Senate (0)
- School of Graduate Studies (0)
- Career Design Center (0)
- Registrar's Office (0)
- Empowering Teaching Excellence (0)
- Office of Global Engagement (0)
- University Advising (0)
- More Departments
- Statewide Campuses (0)
- Southwest Region (0)
- Blanding (0)
- More Departments
- Office of Research (0)
- Student Affairs (0)
- Christensen Office of Social Action and Sustainability (0)
- Campus Recreation (0)
- Student Involvement & Leadership Office/USUSA (0)
- CARE Office (0)
- The HURD (0)
- Utah Conservation Corps (0)
- Community Engaged Learning (0)
- Veterans Resource Office (0)
- Counseling and Psychological Services (0)
- Student Health & Wellness Center (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Education Outreach (0)
- Student Club/Organization (0)
- Student Conduct and Community Standards (0)
- Peace Corps Prep (0)
- Residence Life (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments