Upcoming Events
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
Light a Path for Recovery - TROI Resource Center Community Walk
Special Event
FREE REGISTRATION: https://bit.ly/troi-recoverywalk
Resiliency is strengthened and communities are built through connections. We invite you to walk with us to share hope for members of our community who need our support - our friends, family and neighbors - those in recovery from substance use disorders. We will promote education, awareness, prevention, and resources for every member of our community.
CELEBRATING RECOVERY
Meet local, community partners who provide information, free resources, naloxone kits and more. Substance use disorder affects everyone. Learn what you can do to help reduce stigma and harm of SUD/OUD in our community and CELEBRATE those who are currently seeking help or in active recovery.
Mindful Movement | Yin Yoga
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly
Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.
Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Recreation (2)
- Information/Orientation (1)
- Lecture/Readings (1)
- Special Event (1)
- Academic Calendar (0)
- Arts/Entertainment (0)
- Fair/Festival (0)
- Ceremony/Awards/Celebration (0)
- Conference/Seminar (0)
- Cultural (0)
- Date/Deadline (0)
- Exhibition (0)
- Fundraiser (0)
- Breakfast/Luncheon/Dinner (0)
- Meeting (0)
- Panel Discussion/Presentation (0)
- Reception/Reunion (0)
- Social/Networking (0)
- Sports (0)
- Student Activities (0)
- Workshop/Training (0)
- More Types
Target Audiences
- All Audiences
- General Public (0)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Caine College of the Arts (3)
- College of Engineering (2)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Space Dynamics Laboratory (0)
- Mechanical and Aerospace Engineering (0)
- Engineering Education (0)
- Civil and Environmental Engineering (0)
- Society of Women Engineers (SWE) (1)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- Jon M. Huntsman School of Business (2)
- Financial Planning Association (FPA) (0)
- BI Group (0)
- Master of Accounting (MAcc) (0)
- FJ Management Center for Student Success (0)
- Business Council (0)
- Master of Business Administration (MBA) (0)
- Global Learning Experience (0)
- Master of Management Information Systems (MMIS) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Pro-Sales (0)
- Real Estate Association (0)
- Covey Leadership Center (0)
- Sales Club (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Economics and Finance Department (0)
- Society for Human Resource Management (SHRM) (0)
- Entrepreneurship Center (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- USU Pre-Law Society (0)
- Entrepreneurship Club (0)
- Utah Women & Leadership Project (0)
- Association for Information Systems (AIS) (0)
- Beta Alpha Psi (BAP) (0)
- Analytics Solutions Center (0)
- Finance and Economics Club (1)
- School of Accountancy (1)
- Investment Banking Club (0)
- International Business Association (0)
- Management Department (0)
- Data Analytics & Information Systems Department (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- Healthcare Administration Club (HAC) (0)
- Huntsman Marketing Association (0)
- Women in Business Association (0)
- Huntsman Scholars (0)
- Institute of Management Accountants (IMA) (0)
- More Departments
- USU Eastern (2)
- Quinney College of Natural Resources (1)
- Environment and Society (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Wildland Resources (0)
- Berryman Institute for Wildlife Damage Management (0)
- More Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Women’s Basketball (0)
- Volleyball (0)
- Men’s Golf (0)
- Men’s Tennis (0)
- Football (0)
- Men’s Basketball (0)
- Softball (0)
- Track and Field (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Controller's Office (0)
- Human Resources (0)
- Dining Services (0)
- Information Technology (0)
- Facilities (0)
- University Inn (0)
- Housing (0)
- Wellness Program (0)
- Campus Store (0)
- Conference Center (0)
- More Departments
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Plants, Soils & Climate (0)
- Poisonous Plant Lab (0)
- Nutrition, Dietetics & Food Sciences (0)
- Center for Integrated BioSystems (0)
- Landscape Architecture and Environmental Planning (0)
- Agricultural Experiment Station (0)
- Animal, Dairy & Veterinary Sciences (0)
- Laboratory Animal Research Center (0)
- Applied Economics (0)
- Aggie Ice Cream (0)
- More Departments
- College of Humanities & Social Sciences (0)
- History (0)
- English (0)
- Latin American Studies (0)
- Interfaith Initiative (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Intensive English Language Institute (0)
- SAAVi Office (0)
- Museum of Anthropology (0)
- Aerospace Studies (Air Force ROTC) (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- Asian Studies (0)
- Sociology, Social Work and Anthropology (0)
- Journalism and Communication (0)
- Center for Intersectional Gender Studies and Research (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- More Departments
- College of Science (0)
- Chemistry and Biochemistry (0)
- Geosciences (0)
- Physics (0)
- Center for Atmospheric and Space Studies (0)
- Intermountain Herbarium (0)
- Mathematics and Statistics (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- USU Eastern Center for Diversity & Inclusion (0)
- Native American Cultural Center (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- School of Teacher Education and Leadership (0)
- Sorenson Center for Clinical Excellence (0)
- Human Development and Family Studies (0)
- Special Education and Rehabilitation (0)
- Communicative Disorders and Deaf Education (0)
- Instructional Technology and Learning Sciences (0)
- Edith Bowen Laboratory School (0)
- Psychology (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- Emma Eccles Jones Early Childhood Center (0)
- Nursing and Health Professions (0)
- More Departments
- Extension (0)
- Carbon County (0)
- Beaver County (0)
- Davis County (0)
- Iron County (0)
- Duchesne County (0)
- 4-H (0)
- Box Elder County (0)
- Sevier County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Uintah County (0)
- USU Botanical Center (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Washington County (0)
- Wayne County (0)
- Weber County (0)
- Piute County (0)
- Rich County (0)
- Salt Lake County (0)
- San Juan County (0)
- Sanpete County (0)
- Millard County (0)
- Morgan County (0)
- Ogden Botanical Center (0)
- Garfield County (0)
- Grand County (0)
- Emery County (0)
- Juab County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Cache County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Academic Success Center (ASC) (0)
- Analysis Assessment & Accreditation (0)
- Student Orientation and Transition Services (0)
- Aggie First Scholars (0)
- Nora Eccles Harrison Museum of Art (0)
- Student Achievement Collaborative (0)
- Financial Aid (0)
- Admissions (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- University Advising (0)
- Faculty Senate (0)
- Career Design Center (0)
- Honors (0)
- Empowering Teaching Excellence (0)
- Study Abroad (0)
- Office of Global Engagement (0)
- Tenure Academy (0)
- Registrar's Office (0)
- School of Graduate Studies (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- CARE Office (0)
- Christensen Office of Social Action and Sustainability (0)
- Peace Corps Prep (0)
- The HURD (0)
- Community Engaged Learning (0)
- Utah Conservation Corps (0)
- Counseling and Psychological Services (0)
- Veterans Resource Office (0)
- Residence Life (0)
- Student Health & Wellness Center (0)
- Student Club/Organization (0)
- Campus Recreation (0)
- Student Involvement & Leadership Office/USUSA (0)
- Student Conduct and Community Standards (0)
- Fraternity and Sorority Life (0)
- Outdoor Programs (0)
- Center for Community Engagement (0)
- Education Outreach (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- Other (0)
- More Departments