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October 17 - 23, 2021

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19
Oct

Mindful Movement | Yin Yoga

Recreation

FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly

Yin yoga is a slow-paced, passive type of yoga that incorporates long holds and stretching designed for deep contemplation and mind-body awareness. Yin yoga promotes sensory awakening that melts away tension and stress, and is known to release repressed or stored emotions. A tried and true technique to experience fascia and connective tissue release, Yin yoga is also an excellent practice for beginners because it offers plenty of time to uncover the unique benefits of individual poses without worrying about tricky transitions.

Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.

7:30 pm - 8:10 pm | Online/Virtual |
20
Oct

Powder Puff

Recreation

HURD Powderpuff tournament. 3pm-6pm games will be played on Legacy Fields. Championship game between the top 2 teams will be 8pm at Maverik Stadium

3:00 pm - 9:00 pm | Maverik Stadium |
20
Oct

Women & Weights

Recreation

Learn the basics of strength training in a supportive environment.

This event will take place at the ARC. The 1st floor weight room will be closed to accommodate this event. All identifying females are welcomed!

6:00 pm - 8:00 pm | Aggie Recreation Center (ARC) |
21
Oct

Escalante Backpacking Trip

Recreation

We are heading south to the Grand Staircase Escalante National Monument to spend three days backpacking and camping in the desert. We will load everything we need on our backs and descend into Coyote Gulch. Participants must be prepared for moderate to strenuous hiking through water in a desert environment with variable autumn weather.
Trip cost includes food, transportation, and group equipment. Trip: 10/21-24

All participants must have health insurance and abide by OP and University Policies.

Register at recportal.usu.edu

3:00 pm - 11:55 pm | Outdoor Recreation Center |
22
Oct

Logan Canyon Climb

Recreation

Come spend a few hours rock climbing up in Logan Canyon. We will meet at the OP and drive up the canyon to experience some of the many climbs right in our campus backyard. This is a great opportunity to learn some of the routes in Logan Canyon or try climbing for the first time. No experience necessary, beginners welcome. Trip Cost includes transportation, climbing equipment, and student leadership. Space is limited so sign up today!

All participants must have health insurance and abide by OP and University Policies.

2:00 pm - 7:30 pm | Outdoor Recreation Center |
23
Oct

Providence Mountain Biking

Recreation

Grab your bike and come spend a few hours pedaling one of the many fantastic mountain biking trails in the Logan area. We will meet at the OP shop, load up our bikes and drive to the Providence trailhead and ride. Some trail riding experience is recommended. Participants must be in good physical condition and prepared for strenuous physical activity. Trip cost includes transportation to and from the trailhead and student leadership.

Participants are encouraged to bring their own mountain bike (in working condition). If you need a bike, an OP rental is available at a discounted rate.

Register at recportal.usu.edu.

9:00 am - 1:00 pm | Outdoor Recreation Center |
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