Upcoming Events
Second 7-week Session
Academic Calendar | Summer Semester
32 instruction days, 1 test day
Financial Aid, Scholarships, Student Money Management Center
Workshop/Training
A Right Referral Webinar--Presenters TBA from the Student Financial Support office
Mindfulness Meditation | Sitting in breath and presence
Recreation
FREE REGISTRATION: https://bit.ly/mindfulnessandmeditationweekly Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. Mindfulness meditation has been proven to support various health conditions - stress, anxiety, pain, depression, insomnia, high blood pressure, fibromyalgia, and more - and help you experience thoughts and emotions with greater balance and acceptance, improve attentiveness, and relieve burnout. Practicing self care through mindfulness and meditation can help you relax and focus on what is most important - your overall wellness. This is a weekly, online wellness series hosted by the Utah State University Office of Health Equity and Community Engagement and Tribal & Rural Opioid Initiative Resource Center.
View By
Event Types
- All Types
- Workshop/Training (603)
- Arts/Entertainment (434)
- Special Event (253)
- Conference/Seminar (195)
- Student Activities (191)
- Exhibition (176)
- Panel Discussion/Presentation (171)
- Sports (169)
- Recreation (113)
- Academic Calendar (98)
- Information/Orientation (95)
- Social/Networking (94)
- Lecture/Readings (80)
- Fair/Festival (68)
- Cultural (53)
- Ceremony/Awards/Celebration (48)
- Meeting (40)
- Fundraiser (30)
- Breakfast/Luncheon/Dinner (30)
- Date/Deadline (11)
- Reception/Reunion (5)
- More Types
Target Audiences
- All Audiences
- General Public (2)
- Students (0)
- Alumni (0)
- Faculty (0)
- Staff (0)
- Parents (0)
- Prospective Students (0)
Departments
- All Departments
- Advancement (0)
- Athletics (0)
- Women’s Gymnastics (0)
- Women’s Soccer (0)
- Women’s Tennis (0)
- Men’s Tennis (0)
- Volleyball (0)
- Women’s Basketball (0)
- Men’s Golf (0)
- Softball (0)
- Track and Field (0)
- Football (0)
- Men’s Basketball (0)
- Cross Country (0)
- More Departments
- Finance and Administrative Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Staff Employee Association (0)
- Taggart Student Center (0)
- Parking and Transportation Services (0)
- Public safety (0)
- Human Resources (0)
- Facilities (0)
- Dining Services (0)
- Conference Center (0)
- Campus Store (0)
- Information Technology (0)
- Housing (0)
- University Inn (0)
- Controller's Office (0)
- Wellness Program (0)
- More Departments
- Caine College of the Arts (0)
- College of Agriculture and Applied Sciences (0)
- School of Applied Sciences, Technology & Education (0)
- School of Veterinary Medicine (0)
- Animal, Dairy & Veterinary Sciences (0)
- Plants, Soils & Climate (0)
- Center for Integrated BioSystems (0)
- Poisonous Plant Lab (0)
- Applied Economics (0)
- Landscape Architecture and Environmental Planning (0)
- Nutrition, Dietetics & Food Sciences (0)
- Laboratory Animal Research Center (0)
- Agricultural Experiment Station (0)
- Aggie Ice Cream (0)
- More Departments
- College of Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Civil and Environmental Engineering (0)
- Mechanical and Aerospace Engineering (0)
- Electrical and Computer Engineering (0)
- Biological Engineering (0)
- Engineering Education (0)
- American Society of Mechanical Engineers (ASME) (0)
- More Departments
- College of Humanities & Social Sciences (0)
- Military Science (Army ROTC) (0)
- Mountain West Center for Regional Studies (0)
- Museum of Anthropology (0)
- Political Science (0)
- Languages, Philosophy and Communication Studies (0)
- Latin American Studies (0)
- Journalism and Communication (0)
- SAAVi Office (0)
- Sociology, Social Work and Anthropology (0)
- Religious Studies (0)
- Utah Public Radio (KUSU) (0)
- Interfaith Initiative (0)
- Asian Studies (0)
- History (0)
- English (0)
- Aerospace Studies (Air Force ROTC) (0)
- Intensive English Language Institute (0)
- Center for Intersectional Gender Studies and Research (0)
- More Departments
- Quinney College of Natural Resources (0)
- Wildland Resources (0)
- Watershed Sciences (0)
- Institute for Outdoor Recreation and Tourism (0)
- Berryman Institute for Wildlife Damage Management (0)
- Environment and Society (0)
- More Departments
- College of Science (0)
- Intermountain Herbarium (0)
- Center for Atmospheric and Space Studies (0)
- Geosciences (0)
- Physics (0)
- Chemistry and Biochemistry (0)
- Mathematics and Statistics (0)
- Biology (0)
- Computer Science (0)
- More Departments
- Diversity, Equity, and Inclusion (0)
- Native American Cultural Center (0)
- USU Eastern Center for Diversity & Inclusion (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (0)
- Sorenson Center for Clinical Excellence (0)
- Special Education and Rehabilitation (0)
- Instructional Technology and Learning Sciences (0)
- Psychology (0)
- Human Development and Family Studies (0)
- School of Teacher Education and Leadership (0)
- Nursing and Health Professions (0)
- Emma Eccles Jones Early Childhood Center (0)
- Kinesiology and Health Science (0)
- Institute for Disability Research, Policy & Practice (0)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- More Departments
- Extension (0)
- Iron County (0)
- Juab County (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Thanksgiving Point (0)
- Kane County (0)
- Carbon County (0)
- Logan Campus Extension (0)
- Tooele County (0)
- Uintah County (0)
- Garfield County (0)
- USU Botanical Center (0)
- Cache County (0)
- Utah County (0)
- Beaver County (0)
- Grand County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Duchesne County (0)
- Box Elder County (0)
- Washington County (0)
- Emery County (0)
- Wayne County (0)
- Weber County (0)
- Davis County (0)
- Rich County (0)
- Salt Lake County (0)
- Millard County (0)
- San Juan County (0)
- 4-H (0)
- Sanpete County (0)
- Morgan County (0)
- Sevier County (0)
- Ogden Botanical Center (0)
- Piute County (0)
- More Departments
- Government & External Affairs (0)
- Information Technology (0)
- Jon M. Huntsman School of Business (0)
- Finance and Economics Club (0)
- Financial Planning Association (FPA) (0)
- BI Group (0)
- FJ Management Center for Student Success (0)
- Business Council (0)
- Master of Accounting (MAcc) (0)
- Global Learning Experience (0)
- Master of Business Administration (MBA) (0)
- Master of Management Information Systems (MMIS) (0)
- Healthcare Administration Club (HAC) (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Association for Information Systems (AIS) (0)
- Phi Beta Lambda (PBL) (0)
- Beta Alpha Psi (BAP) (0)
- Pro-Sales (0)
- Economics and Finance Department (0)
- Real Estate Association (0)
- Entrepreneurship Center (0)
- Sales Club (0)
- Entrepreneurship Club (0)
- Covey Leadership Center (0)
- School of Accountancy (0)
- She's Daring Mighty Things (0)
- Shingo Institute Student Chapter (0)
- Society for Human Resource Management (SHRM) (0)
- Analytics Solutions Center (0)
- USU Distributive Education Clubs of America Chapter (DECA) (0)
- Investment Banking Club (0)
- USU Pre-Law Society (0)
- Huntsman Marketing Association (0)
- International Business Association (0)
- Utah Women & Leadership Project (0)
- Women in Business Association (0)
- Management Department (0)
- Huntsman Scholars (0)
- Data Analytics & Information Systems Department (0)
- Institute of Management Accountants (IMA) (0)
- Marketing and Strategy Department (0)
- Master in Human Resources (MHR) (0)
- More Departments
- Merrill-Cazier Library (0)
- Multiple Sponsors (0)
- Office of the Executive Vice President (0)
- Center for Innovative Design and Instruction (CIDI) (0)
- Academic Success Center (ASC) (0)
- Student Achievement Collaborative (0)
- Analysis Assessment & Accreditation (0)
- Student Orientation and Transition Services (0)
- Admissions (0)
- Aggie First Scholars (0)
- Nora Eccles Harrison Museum of Art (0)
- Financial Aid (0)
- More Departments
- President's Office (0)
- Provost Office (0)
- University Advising (0)
- Honors (0)
- Career Design Center (0)
- Empowering Teaching Excellence (0)
- Registrar's Office (0)
- Study Abroad (0)
- Office of Global Engagement (0)
- Tenure Academy (0)
- Faculty Senate (0)
- School of Graduate Studies (0)
- More Departments
- Statewide Campuses (0)
- Office of Research (0)
- Student Affairs (0)
- Peace Corps Prep (0)
- Residence Life (0)
- Student Club/Organization (0)
- Christensen Office of Social Action and Sustainability (0)
- Student Conduct and Community Standards (0)
- The HURD (0)
- Fraternity and Sorority Life (0)
- Student Health & Wellness Center (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Outdoor Programs (0)
- CARE Office (0)
- Student Involvement & Leadership Office/USUSA (0)
- Education Outreach (0)
- Campus Recreation (0)
- Counseling and Psychological Services (0)
- Community Engaged Learning (0)
- Center for Community Engagement (0)
- Aggie Blue Bikes (0)
- More Departments
- University Marketing and Communications (0)
- Utah State University (0)
- USU Eastern (0)
- Other (0)
- More Departments