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Students Encouraged to Seek Help Through CAPS
Utah State University's Counseling and Psychological Services (CAPS) recently sent the following email to all…
MENTAL HEALTH
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Boosting Mental Resilience for Utah's First Responders
Local lawmakers helped advance a $550,000 legislative appropriation in the 2021 General Session that will fund a…
5412
Suicide Prevention: Protecting USU's Community
Throughout the pandemic, the university has maintained a wide range of wellness and support services for both…
3379
Ask an Expert - Tips to Keep the Spark in Your Relationship All Year
Though it's February and relationships are on people's minds, it doesn't have to be Valentine's Day to consider ways…
3872
Ask an Expert - Relax and De-stress with Meditation
It can be a challenge to make the time to rest our minds, relax and find peace. But it is definitely worth the effort.
2411
Ask an Expert - Avoid Excess this Holiday
This time of year, the concepts of excess, over indulgence and over scheduling seem to be prominent.
3597
$3.47M Grant Helps Improve Relationship Skills in At-Risk Teens
During this three-year project, facilitators will teach healthy relationship skills to at-risk teens in alterative…
6063
ACT Guide for Adolescents Provides Online Mental Health Program for Teens
The program, called Acceptance and Commitment Therapy (ACT) Guide for Adolescents, teaches teenagers key ACT skills…
4759
USU Presidential Doctoral Research Fellow Receives Prestigious Diversity and Inclusion Award
Devon Isaacs, a clinical/counseling psychology doctoral student at Utah State University, has been named a 2021 K.…
3017
USU Extension Receives Grant for Mental Health in Rural Communities
As an outreach sub-awardee of the grant, USU Extension received $200,000 to invest in pilot programs focused on…
14593
Ask an Expert - Tips for Staying Positive and Healthy During the Pandemic
For many people, the pandemic has caused disarray and uncertainty, and it is easy to become anxious and skeptical.
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USU Counseling and Psychological Services Dedicated to Serving During COVID-19 Pandemic
The mission of USU's mental health services is to embrace a holistic approach to student development by removing…