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Initiative Aims to Build Community Network for Dementia Support Across Utah
A new statewide effort is underway to better support Utahns living with Alzheimer's disease and related dementias, along with those who care for them.
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Ask an Expert — How Gratitude Can Bring Peace During Stressful Times
As the holidays approach, it's important to prioritize your mental health and well-being.
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Ask an Expert — Mindful Munching for a Healthier Halloween
The abundance of sweets at Halloween makes it easy to over-indulge. Whether you're a trick-or-treater, a party host…
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Ask an Expert — Parent Power: Start the Alcohol Conversation Early
Alcohol use by minors can impair health — consider this information for creating healthy expectations for children.
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Ask an Expert — Pumpkin Power: A Seasonal Superfood
Many people buy pumpkins for fall décor or carving. But the next time you buy pumpkins, you may consider buying…
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Ask an Expert — Mindful Dining: How to Make Healthy Choices at Restaurants
Eating out isn't inherently unhealthy, but how we approach it makes a difference.
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New Study Confirms Animal Protein Is Part of a Healthy Diet
A new study is challenging previously held misconceptions about the relationship between animal protein and health.
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Hope and Healing: September Is National Recovery/Suicide Prevention & Awareness Month
It is not uncommon for mental health disorders and substance use disorders to coincide. September is a month…
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Ask an Expert — Gather 'Round the Table: September Is Family Meals Month
September marks National Family Meals Month, providing an excellent opportunity to establish the tradition of…
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USU Interim President Al Smith Earns Leadership Award From American Kinesiology Association
USU Interim President Alan L. Smith has been named the 2025 doctoral institution recipient of the Jerry R. Thomas…
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USU Launches Healthy Aggies Coalition in Collaboration With Bear River Health Department
USU Student Affairs, in collaboration with the Bear River Health Department, is has announced the launch of the…
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Ask an Expert — From Only Child to Oldest Child: Helping Firstborns Adjust to a New Sibling
Studies show that children often exhibit behavioral changes within the first six months after the arrival of a…
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A Light to Remember Event to Honor Those Lost to Overdose
In recognition of International Overdose Awareness Day, the Nora Eccles Harrison Museum of Art and Utah State…