Stress & Anxiety Workshop Series Part Five: Healthy Thinking

Thoughts, feelings and behaviors are connected. When we modify our thoughts, we can change the way we feel and how we respond to our environment. This workshop will discuss specific ways to change negative, unhelpful thoughts into healthy thoughts and reduce stress.

When

Tuesday, March 14, 2023 | 1:30 pm - 2:30 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Counseling and Psychological Services

Target Audience

Students,Faculty,Staff,General Public

Website

https://www.usu.edu/aggiewellness/workshops

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Event Contact

Name: Counseling and Psychological Services
Phone: (435) 797-1012
Email: capsinfo@usu.edu

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