1716
Ask an Expert — Mindful Munching for a Healthier Halloween
The abundance of sweets at Halloween makes it easy to over-indulge. Whether you're a trick-or-treater, a party host…
EXTENSION STORIES
2168
Ask an Expert — Parent Power: Start the Alcohol Conversation Early
Alcohol use by minors can impair health — consider this information for creating healthy expectations for children.
3804
Ask an Expert — Pumpkin Power: A Seasonal Superfood
Many people buy pumpkins for fall décor or carving. But the next time you buy pumpkins, you may consider buying…
4331
Land is Kin: USU Extension Helps Wellsville Farm Through Transition to Organic Partnership Program
Beneath the Wellsville Mountains, Steep Mountain Farm is transitioning to USDA-certified organic production.
1850
USU Extension Sponsors Celebrating Wellness Conference
USU Extension is sponsoring the 8th annual Celebrating Wellness Conference (formerly the Celebrating Women…
3959
Ask an Expert — Mindful Dining: How to Make Healthy Choices at Restaurants
Eating out isn't inherently unhealthy, but how we approach it makes a difference.
30213
New Study Confirms Animal Protein Is Part of a Healthy Diet
A new study is challenging previously held misconceptions about the relationship between animal protein and health.
4219
Ask an Expert — Fall Yard and Garden Tips
There are yard and garden end-of-season tasks to complete. Here are tips from the Utah State University Extension…
2606
USU Extension Presents Rural Workforce Research at Digital Access Research Forum
USU Extension program planners and researchers presented new findings at the Federal Reserve Bank's Digital Access…
2920
Hope and Healing: September Is National Recovery/Suicide Prevention & Awareness Month
It is not uncommon for mental health disorders and substance use disorders to coincide. September is a month…
3533
Ask an Expert — Gather 'Round the Table: September Is Family Meals Month
September marks National Family Meals Month, providing an excellent opportunity to establish the tradition of…
5203
Pack It Out Utah: Join in Utah's Watershed Cleanup Month
Utah State University Water Quality Extension is leading Pack It Out Utah, the statewide trails and waterways cleanup…
