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Ask an Expert — Mindful Dining: How to Make Healthy Choices at Restaurants
Eating out isn't inherently unhealthy, but how we approach it makes a difference.
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Eating out isn't inherently unhealthy, but how we approach it makes a difference.
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A new study is challenging previously held misconceptions about the relationship between animal protein and health.
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There are yard and garden end-of-season tasks to complete. Here are tips from the Utah State University Extension…
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USU Extension program planners and researchers presented new findings at the Federal Reserve Bank's Digital Access…
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It is not uncommon for mental health disorders and substance use disorders to coincide. September is a month…
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We currently live in a time when contentious conversations and deep differences are dividing countries, communities…
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September marks National Family Meals Month, providing an excellent opportunity to establish the tradition of…
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Utah State University Water Quality Extension is leading Pack It Out Utah, the statewide trails and waterways cleanup…
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September is National Preparedness Month, offering the ideal opportunity to assess your family's readiness.
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Consider these fall tips from the USU Extension Gardeners Almanac.
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Consider these tips to protect your trees from leaf scorch
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Studies show that children often exhibit behavioral changes within the first six months after the arrival of a…