Upcoming Events
BANFF Film Festival
Arts/Entertainment
Take in the stunning natural beauty and explore the globe in another collection of the world’s greatest mountain and adventure films from the Banff Centre Mountain Film and Book Festival, coming to Ellen Eccles Theatre, on Friday, Feb. 3 & Saturday, Feb. 4, at 7pm. Tickets are on sale now! Only $15 for students, $20/single night or $32/both nights for the public. Visit: cachearts.org to purchase (🔗 in bio) All profits will be used to fund the Lyon Maas Muggler Outdoor Leadership Scholarship.
Christensen Office of Social Action & Sustainability Open House
Social/Networking
The Christensen Office of Social Action & Sustainability (COSAS), a program within the USU Center for Community Engagement, invites the Aggie community to learn about the new vision and opportunities that we are organizing in this new year. Enjoy light refreshments, contribute to a small service project, and learn about the interwoven nature of community engagement and sustainability.
Nutrition For Real Life - Resources for Students
Workshop/Training
Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Tetris Tournament
Recreation
Tetris intramurals are going to be played on the arcade machines on the Esports Center. Tournament format will be determined by the number of registrations. Winner gets a case of G-Fuel.
Blue Ninja Challenge
Recreation | Diversity, equity, and Inclusion
Interested in challenging yourself, Competing against friends? Want to test your Cardio, Agility, Strength & Speed skills? Some might describe it similar to a Ninja Warrior Challenge courses. Come compete in our Blue Ninja Challenge see who can be our fastest Aggie .
Community Volunteer Fair
Celebration/Fair/Festival
The Center for Community Engagement will host its semiannual Community Volunteer Fair in the TSC Lounges. Students, staff, and faculty who are looking to engage with local nonprofits and community organizations are invited to browse the booths and talk about community work.
USU HELP - Student
Workshop/Training
USU HELP - Student
2v2 Rocket League
Recreation
Find out who the best duo in Rocket League at USU is. Register to compete in a bracket against other teams in a single-day Esports tournament. Winner will receive a case of G-Fuel Energy.(All participants must register for the event)
Powder Mountain Ski Day
Recreation
Come join us for a day of skiing/snowboarding at Powder Mountain resort. We will meet up at Outdoor Programs, load up our ski/snowboard gear, and head to Powder Mountain to burn some turns. All riding abilities are welcome as there is terrain for everyone. Trip cost includes transportation and Powder Mountain lift ticket. Discounted ski rentals are available for an additional $10. This trip does not include ski or snowboard instruction. If you would like a lesson, you can contact Powder Mountain ski school. Participants must be registered and travel to and from Powder Mountain with Outdoor Programs to be eligible for the discount lift ticket.
VRO Super Bowl LVII Party
Arts/Entertainment
The Veterans Resource Office and is hosting a Super Bowl LVII Party for Service Members, Veterans, and their Families in the VRO.
Nuts about Nuts!
Workshop/Training
This is a cooking demo where you will get to sample all of the recipes made. Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Stress & Anxiety Workshop Series Part One: The Real Reason You Are Stressed Out
Workshop/Training
Part one of this six series workshop will focus on learning about the mind/body stress response and help identify your personal triggers for stress and anxiety. You will start to create an action plan to effectively manage stress. Attend all of the workshops in the series or just a couple. Either way you will have a new approach to stress. All workshops in the series are interactive and experiential.
Valentines Day Zumba
Recreation | Diversity, equity, and Inclusion
No date? No problem! Even if you do Celebrate Valentine's day with our special Zumba class. Dance your heart out, Tuesday, Feb. 14 at the MAC gym. FREE with Group Fitness pass, $5 for drop-in
Mario Kart Tournament
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
Eating Intuitively: Where do I start?
Workshop/Training
This event is part of Powered by Your Body Week which aims to raise awareness to and prevent disordered eating and body distress struggles among college students. This workshop specifically will go into the 10 principles of Intuitive Eating and also give you concrete ways to start implementing Intuitive Eating into your daily life to help improve your relationship with food! It will be held in the Library, Room 154.
Building Balanced Meals
Workshop/Training
Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Sress & Anxiety Workshop Series Part Two: Just Breathe
Workshop/Training
Ever hear the phrase “just breathe” and wonder what good breathing actually does (besides keeping you alive)? Come to this workshop to see why breathing is effective in managing stress and anxiety.
What are Eating Disorders?
Workshop/Training
Eating disorders are often confused or overlooked due to society's idealization of thin bodies and dieting, but eating disorders are serious, life-threatening mental illnesses. This workshop will explore signs, symptoms, and causes of eating disorders, options for seeking care, and how you can support someone going through an eating disorder.
USU HELPS - Faculty and Staff
Workshop/Training
USU HELPS - Faculty and Staff
USU HELP - Student
Student Activities
USU HELP - Student
Body Acceptance
Workshop/Training
Negative body image is a common issue among college students. The term, “body image,” refers to the thoughts, feelings, and beliefs you hold about your body, as well as how they affect your daily life. Body acceptance is a way to build a healthier relationship with your body. In this workshop, we will explore what body image distress and body acceptance is and tools to help you move towards a place of body acceptance.
This workshop is available on zoom and in the Library room 154.
2v2 Valorant Spike Rush
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
Debunking Diet Culture
Workshop/Training
Diet culture tells us that our appearance and body shape are more important than physical, psychological, and general well-being. It's the idea that controlling your body, particularly your diet—by limiting what and how much you eat—is normal. This workshop will explore the harmful effects of diet culture, debunk the myths it tells us about our food and bodies, and how to take of ourselves in a world surrounded with diet culture.
This workshop is available on zoom and in the Library room 154.
Powder Mountain Ski Day
Recreation
Come join us for a day of skiing/snowboarding at Powder Mountain resort. We will meet up at Outdoor Programs, load up our ski/snowboard gear, and head to Powder Mountain to burn some turns. All riding abilities are welcome as there is terrain for everyone. Trip cost includes transportation and Powder Mountain lift ticket. Discounted ski rentals are available for an additional $10. This trip does not include ski or snowboard instruction. If you would like a lesson, you can contact Powder Mountain ski school. Participants must be registered and travel to and from Powder Mountain with Outdoor Programs to be eligible for the discount lift ticket.
Easy & Affordable Meal Prep
Workshop/Training
This is a cooking demo where you will get to sample all of the recipes made. Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Stress & Anxiety Workshop Series Part Four: Visualization & Imagery
Workshop/Training
Imagery and visualization are evidence-based strategies to help reduce stress and anxiety. These techniques may also improve performance anxiety or interpersonal interactions.
Super Smash Bros.
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
Beans: The Budget-Friendly Protein
Workshop/Training
This is a cooking demo where you will get to sample all of the recipes made. Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Nutritious & Affordable Eating
Workshop/Training
Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Stress & Anxiety Workshop Series Part Five: Healthy Thinking
Workshop/Training
Thoughts, feelings and behaviors are connected. When we modify our thoughts, we can change the way we feel and how we respond to our environment. This workshop will discuss specific ways to change negative, unhelpful thoughts into healthy thoughts and reduce stress.
Space Invaders
Recreation
Space Invaders intramurals are going to be played on the arcade machines in the Esports Center. Tournament format will be determined by the number of registrations. Winner gets a case of G-fuel.
USU HELPS - Faculty and Staff
Workshop/Training
USU HELPS - Faculty and Staff
1v1 Overwatch
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
Academic Stress: Strategies to overcome distractions in the classroom
Workshop/Training
Struggling to focus? This one-hour workshop will give an overview of what this might look like in the classroom. This workshop will go over strategies to help students focus better in the classroom related to study skills, organizational skills, time management, etc.
Getting to know you: finding ways to connect with others as a person on the autism spectrum
Workshop/Training
Struggling to find friends? Not sure how to get your social life going at USU? This workshop is geared towards persons on the autism spectrum who want to build social skills and find new ways to connect with people around them.
Debunking Nutrition Myths
Workshop/Training
Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Stress & Anxiety Workshop Series Part Six: Progressive Muscle Relaxation & Wellness Planning
Workshop/Training
Progressive muscle relaxation (PMR) is one way to relieve or reduce aches and pains that come up from stress and muscle tension. In this workshop, you will experience PMR and learn how to use it in your every day life. This workshop will also guide you through creating a wellness plan that will outline specific steps you can take to reduce stress and improve quality of life. The wellness plan will focus on several dimensions in life including: sleep, nutrition, academic, relationships and more.
Mario Kart Tournament
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
VRO Luncheon with President Cockett
Breakfast/Luncheon/Dinner
The Veterans Resource Office is hosting a luncheon to thank President Noelle Cockett for championing the cause of veterans at USU, and to provide her with an opportunity to measure/gauge how USU student veterans are transitioning from military service to academic studies. Current student Service Members, Veterans, and their Family members are invited to attend but must RSVP to the VRO no later than 1 March 2023.
Personalizing a Healthy Diet for YOU
Workshop/Training
This is a cooking demo where you will get to sample all of the recipes made. Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Switch Sports
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
Apex Legends
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
The impact of Trauma on your body
Workshop/Training
This one hour workshop will discuss how trauma impacts the body and discuss what that means for trauma survivors. This workshop will also discuss basic coping and resrouces for seeking treatment.
Mindful Eating
Workshop/Training
Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Getting in Touch
Workshop/Training
How can mindfulness improve our sexual health? Physical intimacy with others and ourselves can be hindered by societal messages - but those aren't the restraints that should be present in our sexual exploration and lives. In this one-hour discussion, we will talk about the relationship between mindfulness and sexual health, and how being intentional, present, and compassionate may unlock a healthier relationship with our own bodies and deepen our connection with others.
Super Smash Bros.
Recreation
Participate in our single-day Esports tournament. Tournament format will be determined by the number of registrants. Winner receives a case of G-Fuel Energy.
Veg Out: Easy Ways to Add More Veggies to Meals
Workshop/Training
This is a cooking demo where you will get to sample all of the recipes made. Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Effective Sleep Habits
Workshop/Training
This one-hour workshop will focus on understanding sleep and the impact sleep has on mental health. We will discuss the difference between acute and chronic insomnia along with different ways to improve sleep (challenging dysfunctional beliefs, relaxation, stimulus control, and sleep hygiene).
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