Upcoming Events
Getting to know you: finding ways to connect with others as a person on the autism spectrum
Workshop/Training
Struggling to find friends? Not sure how to get your social life going at USU? This workshop is geared towards persons on the autism spectrum who want to build social skills and find new ways to connect with people around them.
Becoming Waymakers: Nurturing Belonging for Native American Students in Predominantly White Institutions
Workshop/Training
A Front & Center Webinar
Debunking Nutrition Myths
Workshop/Training
Register to attend this workshop at https://recportal.usu.edu/. This workshop will be held in the ARC Nutrition Center or room 120.
Stress & Anxiety Workshop Series Part Six: Progressive Muscle Relaxation & Wellness Planning
Workshop/Training
Progressive muscle relaxation (PMR) is one way to relieve or reduce aches and pains that come up from stress and muscle tension. In this workshop, you will experience PMR and learn how to use it in your every day life. This workshop will also guide you through creating a wellness plan that will outline specific steps you can take to reduce stress and improve quality of life. The wellness plan will focus on several dimensions in life including: sleep, nutrition, academic, relationships and more.
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