Upcoming Events
Academic Belonging & Learning Excellence: Why, What, and How?
Workshop/Training
A Front & Center Webinar for USU faculty and staff
Stress and Anxiety Management Part 3
Workshop/Training
Stress and Anxiety Management workshop part 3 will help you identify your own thinking patterns that often lead to higher levels of stress. Learn how to reframe and challenge the worn out recording of negative self-talk and unhelpful thoughts in this workshop.
Finding Belonging: How to Combat Loneliness
Workshop/Training
At some point in our lives, most people experience a time of loneliness and isolation. Even when we are surrounded by loved ones, we may feel like no one truly understands us. This workshop will talk about the origins of loneliness and how we can find our way back to connection.
Finding Belonging: How to Combat Loneliness
Workshop/Training
At some point in our lives, most people experience a time of loneliness and isolation. Even when we are surrounded by loved ones, we may feel like no one truly understands us. This workshop will talk about the origins of loneliness and how we can find our way back to connection.
USU HELPS: Helping Everyone Learn to Prevent Suicide
Workshop/Training
This training is for any members of USU community who want to assist other USU students in distress by reaching out and connecting them to right resources. The training will cover signs of psychological distress, warning signs of suicide, review of available mental health resources, and ways to reach out.
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