Upcoming Events
Stress and Anxiety Management Part 1
Workshop/Training
Ever wonder why we respond to stress the way we do? Would you like to learn new skills to help reduce your stress so you can do the things that matter to you? Join us in part 1 of our Stress and Anxiety Management workshop series where you will gain a better understanding of yourself and take away at least three skills you can use immediately to make life a bit more manageable.
Finding Belonging: How to Combat Loneliness
Workshop/Training
At some point in our lives, most people experience a time of loneliness and isolation. Even when we are surrounded by loved ones, we may feel like no one truly understands us. This workshop will talk about the origins of loneliness and how we can find our way back to connection.
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