Upcoming Events
The Creative Reset: A Weekly Art Break at NEHMA
Arts/Entertainment
Relieve your stress! Join us on Fridays to make and decorate hand-made books using collage, mixed media, printing, drawing, and painting. Try new art processes inspired by artists in the collection as you look around NEHMA’s Object Study Room in the new Wanlass Center for Art Education and Research. Free and open to all, drop in as you please!
Lunch & Learn - Relaxation Micro-Moments and Winding-Down Techniques
Workshop/Training
USU Be Well and ComPsych, USU's Employee Assistance Program, offer a lunch and learn on tools to help build relaxation into our lives. The problem with most attempts to adopt stress-management or selfcare routines is that they require time, effort and planning. The reality for many people who have stressful jobs is that they are too physically exhausted and mentally depleted by reduce stress in their lives. The trick is to intervene via multiple “micromoments” of relaxation or mindful practices which only take 15 to 60 seconds. These moments of relaxation help bring stress levels down during the workday and interrupt the steady escalation of stress that creates physical and mental exhaustion. Also addressed: simple winding-down routines that can end the day in a calming, mindful way. *Presentation will be recorded by ComPsych and available after the event using the registration link. Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
FLPMA at 50: Past, Present, and Future
Conference/Seminar
The Janet Quinney Lawson Institute for Land, Water, and Air is hosting a one-day conference in partnership with the Foundation for America's Public Lands and in collaboration with the U.S. Bureau of Land Management to celebrate the 50th anniversary of the Federal Lands Policy Management Act. This one-day conference will feature speakers from federal and state government and agency leadership, researchers, and non-profit organizations who will discuss how FLPMA has changed public lands management since it became law and the emerging challenges and opportunities for public land management over the next 50 years.
"Pixelated: Mike Whiting" Walk and Talk Tour
Arts/Entertainment
Ready for a lunchtime side quest? Join artist Mike Whiting, creator of the iconic 8-bit inspired sculptures scattered across campus, for a guided walk to explore his pixelated steel masterpieces. Meet at NEHMA at 12:15 p.m. to begin the adventure. Once the quest is complete, return to the museum at 1:15 to unlock your reward: a free lunch power-up!
The Creative Reset: A Weekly Art Break at NEHMA
Arts/Entertainment
Relieve your stress! Join us on Fridays to make and decorate hand-made books using collage, mixed media, printing, drawing, and painting. Try new art processes inspired by artists in the collection as you look around NEHMA’s Object Study Room in the new Wanlass Center for Art Education and Research. Free and open to all, drop in as you please!
Lunch & Learn - Cracking the Credit Code
Workshop/Training
USU Be Well and Extension's Empowering Financial Wellness Program present a lunch and learn to help you build your credit. Credit can be one of the more confusing parts of personal finance, especially with all the myths floating around about what is best to do. Join us for this webinar as we learn the main factors that influence your credit score, and how you can take control over your credit. *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
The Creative Reset: A Weekly Art Break at NEHMA
Arts/Entertainment
Relieve your stress! Join us on Fridays to make and decorate hand-made books using collage, mixed media, printing, drawing, and painting. Try new art processes inspired by artists in the collection as you look around NEHMA’s Object Study Room in the new Wanlass Center for Art Education and Research. Free and open to all, drop in as you please!
The Creative Reset: A Weekly Art Break at NEHMA
Arts/Entertainment
Relieve your stress! Join us on Fridays to make and decorate hand-made books using collage, mixed media, printing, drawing, and painting. Try new art processes inspired by artists in the collection as you look around NEHMA’s Object Study Room in the new Wanlass Center for Art Education and Research. Free and open to all, drop in as you please!
Mini Makers: Toddler Art Exploration
Arts/Entertainment
Join us at the Nora Eccles Harrison Museum of Art for our Mini Makers class, a toddler art exploration experience at either 10 AM or 1 PM. Caregivers and toddlers ages 2-5 experience art through singing, playing, moving, and making. The program is $5/child and prior registration is required. Register by following the link below!
Lunch & Learn - Emotional Eating During the Holidays
Workshop/Training
USU Be Well and Registered Dietitian, Jana Greene, present a workshop on emotional eating during the holidays. The holidays bring more than good food — they bring stress, packed schedules, family dynamics, and a lot of pressure around what and how much we eat. This session takes an honest, judgment-free look at emotional and stress eating: why it happens, how to recognize it in the moment, and how to respond with curiosity instead of criticism. You'll walk away with simple mindfulness tools to slow down, tune into real hunger and fullness cues, and actually enjoy your favorite holiday foods — without the guilt spiral that so often follows. This isn't about restriction or willpower. It's about building a calmer, kinder relationship with food during the most food-centered season of the year. *Presentation will be recorded. Attendance and participation in this event qualify as an activity for the Be Well Rewards program.
The Creative Reset: A Weekly Art Break at NEHMA
Arts/Entertainment
Relieve your stress! Join us on Fridays to make and decorate hand-made books using collage, mixed media, printing, drawing, and painting. Try new art processes inspired by artists in the collection as you look around NEHMA’s Object Study Room in the new Wanlass Center for Art Education and Research. Free and open to all, drop in as you please!
The Creative Reset: A Weekly Art Break at NEHMA
Arts/Entertainment
Relieve your stress! Join us on Fridays to make and decorate hand-made books using collage, mixed media, printing, drawing, and painting. Try new art processes inspired by artists in the collection as you look around NEHMA’s Object Study Room in the new Wanlass Center for Art Education and Research. Free and open to all, drop in as you please!
The Creative Reset: A Weekly Art Break at NEHMA
Arts/Entertainment
Relieve your stress! Join us on Fridays to make and decorate hand-made books using collage, mixed media, printing, drawing, and painting. Try new art processes inspired by artists in the collection as you look around NEHMA’s Object Study Room in the new Wanlass Center for Art Education and Research. Free and open to all, drop in as you please!
The Creative Reset: A Weekly Art Break at NEHMA
Arts/Entertainment
Relieve your stress! Join us on Fridays to make and decorate hand-made books using collage, mixed media, printing, drawing, and painting. Try new art processes inspired by artists in the collection as you look around NEHMA’s Object Study Room in the new Wanlass Center for Art Education and Research. Free and open to all, drop in as you please!
Mini Makers: Toddler Art Exploration
Arts/Entertainment
Join us at the Nora Eccles Harrison Museum of Art for our Mini Makers class, a toddler art exploration experience at either 10 AM or 1 PM. Caregivers and toddlers ages 2-5 experience art through singing, playing, moving, and making. The program is $5/child and prior registration is required. Register by following the link below!
The Creative Reset: A Weekly Art Break at NEHMA
Arts/Entertainment
Relieve your stress! Join us on Fridays to make and decorate hand-made books using collage, mixed media, printing, drawing, and painting. Try new art processes inspired by artists in the collection as you look around NEHMA’s Object Study Room in the new Wanlass Center for Art Education and Research. Free and open to all, drop in as you please!
USU/NUWU Spring Runoff Conference
Conference/Seminar
The USU Spring Runoff Conference is an annual gathering that provides a forum for interdisciplinary sharing of ideas on water-related issues in Utah and the Intermountain Region. Topics encompass all aspects of water science, ecology, policy, engineering, and management. USU and the Northern Utah Water Users are jointly hosting the conference which will be held at the Cache County Event Center.
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