Group Fitness
The USU Group Fitness program offers over 25+ fun and energizing classes per week for all fitness levels! Our certified instructors are committed to creating a welcoming fitness community for all.

- Includes ALL Group Fitness Classes
Memberships are non-refundable and not prorated. No refunds for special events.
Drop-In Pass: $5, exact cash or card only. Refunds may be given if request is sent 24 hours after purchase.
No Show Policy
If an individual with a group fitness or all-encompassing membership incurs three (3) 'no shows' within a semester, they will lose their online registration privileges for one (1) week. No shows can be avoided by cancelling the registration for a class. Cancellation is available from the time individuals register to 30 minutes prior to the group fitness class start time.
Schedule - Starting January 5th
Reminder! The first week of the spring semester, all group fitness classes will be free for anyone.
| Monday |
|---|
| Yoga | 8-9am | Loft | Sophie |
| Mat Pilates | 5-6pm | Loft | Isabelle |
| HIIT Core | 5:30-6:15pm | Playground | Sarah |
| Spin | 6-7pm | Locomotion | Emma |
| Step-It Strength | 6-7pm | Loft | Kenzii |
| Yoga | 7-8pm | Loft | Shelly |
| Tuesday |
|---|
| Yoga | 8-9am | Loft | Cait |
| Spin | 5-6pm | Locomotion | Hayden |
| High Fitness | 5-6pm | Loft | Amberly |
| Ab Attack | 5:30-6pm | Playground | Sarah |
| Cardio Fuse | 6-7pm | Loft | Kenzii/Shay |
| Yoga | 7-8pm | Loft | Grace |
| Wednesday |
|---|
| Yoga | 8-9am | Loft | Sophie |
| Weightlifting | 5-6pm | Fieldhouse | Tolman |
| Spin | 5-6pm | Locomotion | Hayden |
| Mat Pilates | 6-7pm | Loft | Paige |
| Step-It Strength | 7-8pm | Loft | Shay |
| Thursday |
|---|
| Mat Pilates | 8-9am | Loft | Isabelle |
| Yoga | 9:30-10:30am | Loft | Isabelle |
| Spin | 5-6pm | Locomotion | Reed |
| High Fitness | 6-7pm | Loft | Tess |
| Mat Pilates | 7-8pm | Loft | Emily |
| Friday |
|---|
| Spin | 8-9am | Locomotion | Hayden |
| Yoga | 9-10am | Loft | Cait |
| SUP Fitness | 11am-12pm | HPER Pools |
| Saturday |
|---|
| Mat Pilates | 10-11am | Loft | Rotating |
| Yoga | 11:30am-12:30pm | Loft | Rotating |