Group Fitness

group fitness class in progress

The USU Group Fitness program offers over 40+ fun and energizing classes per week for all fitness levels! Our certified instructors are committed to creating a welcoming and inclusive fitness community for all. 

 group of people

 

Schedule - Starting June 3rd

All group fitness classes are free during the summer if you're taking summer classes or have an ARC summer membership.
Monday
Ab Attack | 7:30-8AM | Playground | Nate
Spin | 5:30-6:30PM | Locomotion | Bella
Surge | 6-6:45PM | Loft | Kira

 

Tuesday
Spin | 9-9:45AM | Locomotion | Ashley
Basic Yoga | 5:30-6:30PM | Loft | Shelly

 

Wednesday
Surge Strength | 8-9AM | Loft | Kira
HIIT & Core | 6:30-7:15PM | Playground | Nate
Spin | 7-7:45PM | Locomotion | Bella

 

Thursday
Spin | 8-9AM | Locomotion | Ashley
Ab Attack | 6-6:30PM | Playground | Nate
Basic Yoga | 7-8PM | Loft | Shelly

 

Friday
No Classes

 

Saturday
No Classes

 

Printable Schedule