Group Fitness

group fitness class in progress

The USU Group Fitness program offers over 25+ fun and energizing classes per week for all fitness levels! Our certified instructors are committed to creating a welcoming fitness community for all.

group of people

 

Schedule - Starting January 5th

Reminder! The first week of the spring semester, all group fitness classes will be free for anyone.

Monday
Yoga | 8-9am | Loft | Sophie
Mat Pilates | 5-6pm | Loft | Isabelle
HIIT Core | 5:30-6:15pm | Playground | Sarah
Spin | 6-7pm | Locomotion | Emma
Step-It Strength | 6-7pm | Loft | Kenzii
Yoga | 7-8pm | Loft | Shelly

 

Tuesday
Yoga | 8-9am | Loft | Cait
Spin | 5-6pm | Locomotion | Hayden
High Fitness | 5-6pm | Loft | Amberly
Ab Attack | 5:30-6pm | Playground | Sarah
Cardio Fuse | 6-7pm | Loft | Kenzii/Shay
Yoga | 7-8pm | Loft | Grace

 

Wednesday
Yoga | 8-9am | Loft | Sophie
Weightlifting | 5-6pm | Fieldhouse | Tolman
Spin | 5-6pm | Locomotion | Hayden
Mat Pilates | 6-7pm | Loft | Paige
Step-It Strength | 7-8pm | Loft | Shay

 

Thursday
Mat Pilates | 8-9am | Loft | Isabelle
Yoga | 9:30-10:30am | Loft | Isabelle
Spin | 5-6pm | Locomotion | Reed
High Fitness | 6-7pm | Loft | Tess
Mat Pilates | 7-8pm | Loft | Emily

 

Friday
Spin | 8-9am | Locomotion | Hayden
Yoga | 9-10am | Loft | Cait
SUP Fitness | 11am-12pm | HPER Pools

 

Saturday
Mat Pilates | 10-11am | Loft | Rotating
Yoga | 11:30am-12:30pm | Loft | Rotating