Group X

group fitness class in progress

The USU Group X program offers over 40+ fun and energizing classes per week for all fitness levels! Our certified instructors are committed to creating a welcoming and inclusive fitness community for all. 

 cycling class

 

Schedule

Class Time Location
Spin 7-8 am ARC Locomotion
Ab Attack 7:30-8 am ARC Playground
Power Yoga 8-9 am ARC Loft
HIGH Fit 5-6 pm ARC Loft
Yoga 6-7 pm ARC Loft
Spin 7-8 pm ARC Locomotion
HIIT 30 8-8:30 pm ARC Playground
Ab Attack 8:30-9 pm ARC Playground

Class Time Location
Yoga 7-8 am ARC Loft
Spin 7:30-8:30 am ARC Locomotion
Strength & Conditioning 7:30-8:30 am Fieldhouse
Hip Hop Step 5-6 pm ARC Playground
Strength & Conditioning 5-6 pm Fieldhouse
Spin 6-7 pm ARC Locomotion
HIGH Fit 6-7 pm ARC Loft
SURGE 7-8pm ARC Loft
SUP Yoga 7-8 pm HPER Pools

Class Time Location
Spin 7-8 am ARC Locomotion
Ab Attack 7:30-8 am ARC Playground
HIGH Fit 8-9 am ARC Loft
Strength & Conditioning 5-6 pm Fieldhouse
Yoga 5-6 pm ARC Loft
HIIT 30 5:30-6 pm ARC Playground
Cardio Kickboxing 6-7 pm ARC Loft
Spin 7-8 pm ARC Locomotion
Yoga 7-8 pm ARC Loft
HIGH Fit 8-9 pm ARC Loft

Class Time Location
Spin 7-8 am ARC Locomotion
Strength & Conditioning 7:30-8:30 am Fieldhouse
Yoga 7:30-8:30 am ARC Loft
Strength & Conditioning 6-7 pm Fieldhouse
Power Yoga 6-7 pm ARC Loft
Hip Hop Step 6-7 pm ARC Playground
HIGH Fit 7-8 pm ARC Loft
SURGE 8-9 pm ARC Loft

Class Time Location
Spin 7-8 am ARC Locomotion
Ab Attack 7:30-8:30 am ARC Playground
SUP Yoga 9-10 am HPER Pools
Yoga 12-1 pm ARC Loft

Download Printable Schedule