Nutrition Events

USU Campus Recreation offers various nutrition events from cooking demonstrations to events where we hand out free samples and recipes. The events are student-led and aim to teach new skills and increase nutrition knowledge. All events are free, making it accessible for all students to gain knowledge and learn more while on campus.

Brooke Lister

Registered Dietician

Campus Recreation

Phone: 435-797-3016

Email: brooke.lister@usu.edu

Office Location: ARC 120

Cooking Demos

Cooking demos are designed to educate, inspire, or promote new cooking skills, cuisines, or ingredients. Nutrition, Dietetics, and Food Sciences (NDFS) students will provide you with nutrition information, culinary techniques, and recipe cards that you can take home. You will also have the chance to sample the dishes that are prepared!

Nutrition Presentations

Nutrition presentations are designed to help increase your knowledge on a variety of different topics! Previous presentation topics include Intuitive Eating, body positivity, healthy eating on a budget, etc. There is a topic for everyone so come and learn about some of the hottest nutrition topics!

Tasty Tuesday & Thursday

Do you like learning about new, healthy snack ideas? This is a weekly event that takes place on Thursday’s in the ARC. Come try a sample of a delicious snack and get the recipe to make it yourself! New recipes are featured weekly so it is never the same.

Cooking Demos Schedule

All cooking demos are free, but you must register beforehand as space is limited.

September 15th \| 4-5 PM
September 22nd \| 4-5 PM
September 29th \| 4-5 PM
October 6th \| 4-5 PM
October 13th \| 4-5 PM
October 20th \| 4-5 PM
October 27th \| 4-5 PM
November 3rd \| 4-5 PM
November 10th \| 4-5 PM
November 17th \| 4-5 PM
December 1st \| 4-5 PM

Nutrition Presentations Schedule

All presentations are free, but please register beforehand as space is limited.

Feed Your Gut, Fuel Your Health November 5 \| 3-3:45 PM \| ARC Nutrition Center Good nutrition starts in the gut. Learn how to build a gut-friendly plate using fiber, fermented foods, and balanced meals that keep digestion running smoothly and energy levels steady throughout the day. Register Here

Virtual Presentations

Come and learn about a variety of different nutrition topics from the comfort of your home (or wherever you are). These presentations are put on by Nutrition & Dietetics students here at USU and are designed to be interactive discussions to help you get your questions answered.