Nutrition Events

USU Campus Recreation offers various nutrition events from cooking demonstrations to events where we hand out free samples and recipes. The events are student-led and aim to teach new skills and increase nutrition knowledge. All events are free, making it accessible for all students to gain knowledge and learn more while on campus. 

Brooke Lister

Brooke Lister

Registered Dietitian

Campus Recreation

Phone: 435-797-3016

 

person handing food sample to student
Cooking Demos
Cooking demos are designed to educate, inspire, or promote new cooking skills, cuisines, or ingredients. Nutrition, Dietetics, and Food Sciences (NDFS) students will provide you with nutrition information, culinary techniques, and recipe cards that you can take home. You will also have the chance to sample the dishes that are prepared! 
 

woman giving presentation
Nutrition Presentations
Nutrition presentations are designed to help increase your knowledge on a variety of different topics! Previous presentation topics include Intuitive Eating, body positivity, healthy eating on a budget, etc. There is a topic for everyone so come and learn about some of the hottest nutrition topics!

person eating free food sample
Tasty Tuesday & Thursday
Do you like learning about new, healthy snack ideas? This is a weekly event that takes place on Thursday’s in the ARC. Come try a sample of a delicious snack and get the recipe to make it yourself! New recipes are featured weekly so it is never the same.

 

Cooking Demonstrations Schedule

All demos are free, but please register beforehand as space is limited. Each demonstration is from 3- 4 pm in the ARC Nutrition Center.

Register for cooking demos

September 14
September 21
September 28
October 5
October 12
October 19
October 26
November 2		    

 

Nutrition Workshops Schedule

All are free, but you must register beforehand as space is limited. Each workshop is from 3-4 pm and held at the ARC Nutrition Office. 

Register for workshops

Healthy Eating Habits During College | September 23
Supplements 101 | October 8

 

Virtual Presentations

Come and learn about a variety of different nutrition topics from the comfort of your home (or wherever you are). These presentations are put on by Nutrition & Dietetics students here at USU and are designed to be interactive discussions to help you get your questions answered.