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Ask an Expert — The Mental Health Benefits of Decluttering
Consider these tips to remove the clutter in your life.
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Consider these tips to remove the clutter in your life.
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"Phubbing," or phone snubbing, is the act of ignoring the person you are with by focusing on your phone.
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UWLP released the final white paper sharing results of a study conducted in the fall: Home, Health, Community and…
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USU's Equine Experience program has achieved a distinction 5 years in the making: designation as a Professional…
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Eight undergraduate students from the Psychology Department at Utah State University presented to legislators at the…
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Global Day of Unplugging is a worldwide 24-hour digital pause to experience nature and focus on real-world connections.
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Kratom use has increased in the United States, but many users may not fully understand what they are taking or the…
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Clinicians at the Sorenson Center are hosting a total of seven new and continuing community-focused groups this spring.
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Consider these practical steps to help you be better prepared to respond to conflict and reduce risk.
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Everyday sounds can distress people with misophonia, and USU's Emily Bowers is developing a self-guided Acceptance…
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Consider these small ways to nurture your connection every day.
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With winter finally settling in across Utah, the HEART Initiative encourages Utahns to prepare for more than just…