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Ask an Expert - Move More in May: Five Reasons to Increase Physical Activity
In many parts of the country, the month of May is when the weather warms after a cold winter. That means it's time to…
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In many parts of the country, the month of May is when the weather warms after a cold winter. That means it's time to…
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After contributing to numerous academic journals, studies and articles throughout his career, USU Psychology…
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Matthew Wappett conducts research on laughter and the effect it can have on those experiencing stress and mental…
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Fueled by a desire to create more mental wellness services for adolescents, psychology Ph.D. candidate Julie Petersen…
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Having a routine helps keep us on track both mentally and physically, which can help make our days more positive and…
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The Utah State University Honors Program launched its Honors Cares series in fall 2021, aiming to build community and…
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Know the Signs, Find the Words, Reach Out is a campaign to prevent suicide by helping familiarize everyone with the…
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The health benefits of cranberries, combined with their unique taste, versatility and ease of use, make them a wise…
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Though loneliness is common, there are things you can do to enjoy the season, no matter what your situation. Consider…
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The Centers for Disease Control released a report this week stating that, for the first time, the number of overdose…
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Consider these tips to help you cultivate gratitude in your relationship.
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Brooke Lister was hired in October and is working out of the Aggie Recreation Center. She splits her time between…