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Ask an Expert — Healthy Dating Relationship Tips for Teens
Parents play a crucial role in modeling healthy relationships and guiding their children through early friendships…
WELLNESS
6331
Ask an Expert — Furry Friends Can Increase Healthy Trends
Whether you consider yourself a cat or a dog person, research shows caring for a pet can positively impact your…
5073
USU Researchers: Nationwide, 80% of Adults With Disabilities Report Chronic Illnesses
Researchers from USU's IDRPP recently found that 80 percent of adults with disabilities nationwide reported having at…
3270
USU Registered Dietitian Earns Utah Academy of Nutrition & Dietetics Award
Brooke Lister, registered dietitian with Campus Recreation, has been awarded the Emerging Dietetics Leader Award from…
2641
Ask an Expert — Six Tips for Addressing Tough Topics With Your Kids
Fostering open communication is key to building trust and helping children navigate life's complexities.
18365
The Truth About Ketamine: What You Should Know
Ketamine has become a widely used medical tool. However, along with the medical benefits, ketamine's rising…
7848
Ask an Expert — 30 Easy Tips to Help Refresh Your Mind, Body This Spring
A recent USU Extension guide, "Your Healthiest Year Yet: Practical Tips for Mental and Physical Well-Being," provides…
3133
Experts, Advocates and Leaders Unite at the 2025 Northern Utah Conference to End Violence
The fourth annual Northern Utah Conference to End Violence will be June 4 at the Riverwoods Conference Center in Logan.
1932
Caregiver Burnout Workshop Available from the Sorenson Center at USU
In March, clinicians at the Sorenson Center are hosting two free workshops to support caregivers who suffer from…
3482
Ask an Expert — Global Day of Unplugging: 8 Tips to Help Put Your Phone in the Friend Zone
The 2025 Global Day of Unplugging is from sundown on March 7 to sundown on March 8.
2574
Ask an Expert — Four Tips to Help You Find the Right Therapist
Whether you're struggling with significant distress, navigating life changes or simply looking to grow and improve,…
31201
Ask an Expert — Don't Let 'Quitter's Day' Overtake Your New Year's Goals
The second Friday in January, Jan. 10 this year, is called "Quitter's Day," because research shows that many people…