Upcoming Events

Friday, February 24

Feb

Powered By Your Body: Male Body Positivity Class

Workshop/Training

Males also struggle with body image and disordered eating concerns. However, it isn't talked about as much but is still so important to combating diet culture. This class will cover the common areas in which males struggle with body image and how you can start to overcome these thoughts. These classes are put on by senior USU Dietetics students. A second class will be offered at 1pm.

10:00 am - 11:00 am | Aggie Recreation Center (ARC) | More Info

Feb

Powered by Your Body: Debunking Diet Culture Workshop

Workshop/Training

Diet culture tells us that our appearance and body shape are more important than physical, psychological, and general well-being. It's the idea that controlling your body, particularly your diet—by limiting what and how much you eat—is normal. This workshop will explore the harmful effects of diet culture, debunk the myths it tells us about our food and bodies, and how to take of ourselves in a world surrounded with diet culture. Location: LIB 154 | Zoom (Meeting ID: 890 2117 6366 Passcode: 414031)

11:00 am - 12:00 pm | USU Libraries | More Info

Feb

Powered by Your Body: Cardio Kickboxing

Recreation

Cardio Kickboxing is a mashup of traditional kickboxing moves at a fast pace. You will learn how to do jab, hooks, crosses, uppercuts, back kicks, front kicks, and more for a full body workout. Instructors will pair all of this with fun, high-tempo music, for a class that will leave you sweaty and accomplished.

6:00 pm - 7:00 pm | Aggie Recreation Center (ARC) | More Info

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