We know that it can be hard to navigate eating on a college campus with an allergy or dietary restriction, and we are here to help. If you want more assistance on where and what you can eat, reach out to our subject matter expert for help guiding you on how to stay safe and eat right for you!
Need help with getting the most out of your meal plan?
If you have a specific dietary restriction, such as gluten-free, low sodium, low sugar or diabetes friendly, reach out to our Subject Matter Expert for help with a curated menu plan to help you meet your needs!
Subject Matter Expert
Contact Dining's Subject Matter Expert to navigate food allergies while eating on USU Logan Campus. Feel free to reach out with any questions or if you want to schedule a dietary tour.
Gluten-Free
| The Aggie Marketplace |
A-Grill: Gluten free is bread available upon request for burgers. All items made in the fryer including fries, chicken tenders, onion rings, etc. are contaminated with gluten. Block and Barrel: The Salad bar and fresh cut fruits are all gluten free. The croutons, crackers and rolls all contain gluten and are kept in a separate area. Cafe Solana: Gluten free corn tortillas are available upon request for use in any of the options, and the baja bowl is gluten free as well. The tortilla chips are fried in a fryer that is contaminated with gluten. Cheese may be cross-contaminated with gluten, but gluten-free cheese is available upon request. Mamma Blues: Look at the weekly menu here or in person for options marked (GF) for gluten free. Blue Dragon: The rice noodles are gluten free, and a separate, gluten-free grill can be used upon request to avoid cross-contamination. All veggies and protein options are gluten free. The gluten free sauce options include the Teriyaki sauce, Spicy plum sauce, Thai sweet chili, Teriyaki, Soy sauce and Gochujang. The potstickers and spring rolls contain gluten. Pasta Tuscana: A personal gluten free pizza may be made to order. Gluten free pasta is also available upon request with a separate boiler to reduce the risk of cross-contamination. Sweet Street: The smoothies are gluten free, as well as some of the ice cream flavors. Flavors change weekly, ask an employee to check if a particular flavor contains gluten. |
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| The Junction |
Chef’s Line: Look at the weekly menu for GF options Junction Galley: Order GF bread/buns (toasted on a grate to reduce the risk of cross contamination or toasted in a separate pan). Fried things may have cross contact including fries. Grill cheese make in a separate pan. Pasta: Gluten free pasta is made in a separate pan to reduce the risk of contact. Marinara, Alfredo and Mac & Cheese sauces are all GF. Yogurt/Fruit Bar: Everything is gluten free. Salad Bar: Everything is Gluten Free. Gluten toppings like crotons are in the bowls in a separate area. Ask about the soups of the day. Sandwich: Order GF bread-toasted. Cooked on a grate to reduce the risk of cross contact. Pizza: Gluten Free pizza crust upon request. Cooked on a grate to reduce the risk of contact. Breakfast Bar: GF items are upon request-Bagels, Muffins, Bread. GF toaster upon request. Desserts: GF items are upon request. |
| Beth's Bistro | For breakfast the aggie breakfast with no toast is gluten-free, and any sandwich can be made as a lettuce wrap or salad style for a gluten-free option. |
| The Forum | Ask for no garlic bread on the side of any salad for a gluten-free option, and gluten-free bread is available for the sandwiches upon request. |
| Luke’s Family Cafe | All of the smoothies and smoothie bowls are gluten free, and any wrap can be made into a bowl with no tortilla for a gluten free option, with the exception of the breakfast wrap. |
| STEEPED | The oat milk, java chips, vanilla bean powder, and the caramel drizzle all contain gluten, drinks not containing these items are gluten free. |
| Noni's | The drinks at Noni’s are gluten free, check the labels on the clutch boxes or ask about the soup of the day. |
| Shaw's 88 | All of the drinks from the Slurp at Shaw’s are gluten free, check the labels on the clutch boxes or ask about the soup of the day |
| The Hub |
Campus Carnitas: Corn tortillas could be contaminated with gluten, meat and toppings are gluten free Scotsmans Corner: Breakfast skillet can be made GF-talk to an employee after you order. Order individual eggs, sausage or bacon. Order hamburger, cheeseburger, or pulled pork without a bun - talk to an employee and give them your order number. Anything fried is going to be contaminated with gluten . Lotus Kitchen: The steamed white rice is the only gluten free option. Subway: Order a protein bowl-ask an employee to make it with fresh ingredients and give them your order number. Order a salad bowl-ask an employee to make it with fresh ingredients and give them your order number. Sweet Onion, Teriyaki Sauce, Meatballs and Soup have gluten in them. There are no gluten free options at Sage pizza or Chester’s Chicken. |
Dairy Free
| The Aggie Marketplace |
A-Grill: Ask for a burger with no cheese, or try the grilled chicken sandwich. The chicken tenders contain dairy, and all foods made in the fryer may be cross-contaminated. Block and Barrel: The fresh fruits and vegetables are dairy free, watch for cross-contamination by the cheeses, sometimes cheese can get into neighboring containers. Cafe Solana: Ask for any meal here to be made without cheese for a dairy free option. Some of the sauces may be cross-contaminated with dairy. Mamma Blues: Look at the weekly menu or in person for options marked (DF) for dairy free Blue Dragon: Everything at this station should be dairy free, the potstickers and spring rolls are fried in a fryer that is contaminated with dairy Pasta Tuscana: All of the pasta and protein options are dairy free, and the marinara sauce is dairy free. Sweet Street: Some of the smoothies and pastries contain dairy, ask an employee about the options that day. |
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| The Junction |
Chef’s Line: Check the weekly menu for DF options. Junction Galley: Bread is DF. Order any burger or chicken sandwich without cheese. Fruit Bar: All fruit is DF, sorbert/acai is DF, yogurt bar-has dairy. Sandwhich and Pizza: Make a sandwich and pizza with no cheese. Salad Bar: Everything is Dairy free except cheese, cheese may fall into different containers. Clean ingredients are upon request. Pasta Bar: Marinara is DF. Order a pasta dish without cheese. Milk alternatives are upon request . |
| Beth's Bistro | Make any sandwich dairy free by asking for no butter or cheese, and get any breakfast item made dairy free by asking for no butter. |
| The Forum | A sandwich with no cheese is dairy free, the only dairy-free salad dressing is the Ken’s italian dressing. |
| Luke's Family Cafe | Ask for a wrap with no cheese or any smoothie or bowl, they are all dairy free! |
| STEEPED | Milk alternatives include oat milk, soy milk, and almond milk which are available to substitute in any drink. |
| Noni's | Milk alternatives include oat milk, soy milk and almond milk. Check the labels of the clutch boxes or ask about the soup of the day. |
| Shaw's 88 | Drinks with non-dairy creamer or no creamer are dairy free. Check the labels of the clutch boxes or ask about the soup of the day. |
| The Hub |
Subway: Any sandwich can be made with no cheese for a dairy-free option. Campus Carnitas: Order tacos with no cotija cheese. The cookies are not dairy free and the chips are fried in a fryer that is contaminated with dairy. Lotus kitchen: The orange chicken contains dairy, but all of the other options are dairy free. Scotsman’s Corner: For breakfast options the skillet with no cheese or the breakfast burrito with no cheese are both dairy free. For a lunch option try the hamburger with no cheese. Sage pizza and Chester’s Chicken do not have any dairy-free options. |
Vegan/Vegetarian
| The Aggie Marketplace |
A-Grill: The grilled cheese sandwich and all of the sides are vegetarian, only the fries are vegan. Block and Barrel: The salad bar has a lot of great vegetarian and vegan options. Cafe Solana: Any of the items here can be made with double beans or rice instead of meat for a vegetarian option. The refried beans are not vegan, but the black beans and rice are, along with all of the cold toppings. Mamma Blues: Look at the weekly menu here or in person for options marked (V) for vegan or (Veg) for vegetarian. Blue Dragon: Eggs are available as a protein option for vegetarian bowls, and tofu is available for vegan bowls. All of the other vegetable, rice and noodle options are vegan. Pasta Tuscana: Any of the noodle and sauce options are vegetarian. The marinara sauce and the noodles are vegan. Sweet Street: The pastries, ice cream and smoothies are all vegetarian, and any of the smoothies made without cream are vegan. |
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| The Junction |
Chef’s Line and World of Flavors: Look at the weekly menu or in person for options marked (Veg) for vegetarian or (V) for vegan. Sandwich Bar: Try a veggie sandwich for a vegetarian option. Pasta Bar: Pasta with marinara sauce is vegetarian and vegan, customize your pasta with a variety of veggies. Pizza: Pizzas are totally customizable, a cheese pizza or veggie pizza can be made for a vegetarian option. |
| Beth's Bistro | Any breakfast without a side of meat or a sandwich with no meat is vegetarian. The avocado toast with no eggs or butter, or the pancakes with no butter are vegan as well. |
| The Forum | A salad with no meat or cheese would be vegetarian and vegan, with no butter on the garlic bread for a vegan option. The ken’s Italian dressing does not contain dairy and is also vegan and vegetarian, all other dressings are vegetarian. |
| Luke's Family Cafe | All of the smoothie bowls are vegan, the salsa verde wrap is vegetarian and the hummus wrap is both vegetarian and vegan |
| STEEPED | All drinks are vegetarian, and any drink made with an alternative milk such as the almond, soy or oat milks would be vegan. |
| Noni's | Ask about the soup of the day, or enjoy a specialty drink and a pastry for a vegetarian option. |
| Shaw's 88 | All of the drinks at the Slurp are vegetarian, and drinks with no cream are vegan. Cheese sticks or a pizza with just veggies and cheese would be a great vegetarian option, or check out the soup of the day, many of the options are vegetarian or vegan, including the vegan chili served on Fridays. |
| The Hub |
Subway: Veggie sandwiches with or without cheese are available for a vegetarian or vegan option. Sage Pizza: A veggie pizza and a cheese pizza are available as a vegetarian option Campus Carnitas: The chips and salsa is both vegetarian and vegan Lotus Kitchen: The green bean and mushroom stir-fry with rice is available as a vegetarian and vegan option. Scotsman’s Corner: The pancakes and french toast are both vegetarian, and a burrito, skillet or aggie breakfast can be made without meat for a vegetarian option |
Nuts
| The Aggie Marketplace |
Mongolian grill: the peanut sauce contains peanuts Sweet Street: The pastries sometimes contain nuts and all are likely to be cross-contaminated with nuts. Salad Bar: There are nuts kept in a separate section of the salad bar, and nearby items may be cross-contaminated. |
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| The Junction |
Dairy free ice cream is available. |
| Beth's Bistro | The sandwiches and salads at the forum are nut free. In the specialty drinks, the almond milk, hazelnut syrup and any other nut syrup contain nuts. All pastry items may contain traces of nuts. |
| The Forum | A salad with no meat or cheese would be vegetarian and vegan, with no butter on the garlic bread for a vegan option. The ken’s Italian dressing does not contain dairy and is also vegan and vegetarian, all other dressings are vegetarian. |
| Luke's Family Cafe | The chocolate nut butter smoothie contains peanut butter, and there are almonds as a topping option for the smoothie bowl. A smoothie or smoothie bowl with no almonds or peanut butter would not contain nuts, and the wraps do not contain nuts, but all items at Luke’s are subject to traces of nuts. |
| STEEPED | The hazelnut, macadamia nut, toffee nut and other nut syrups contain nuts. The almond milk also contains almonds, and the bakery items may be contaminated by nuts. |
| Noni's | The hazelnut, macadamia nut, toffee nut and other nut syrups contain nuts. The almond milk also contains almonds, and the bakery items may be contaminated by nuts. |
| Shaw's 88 | There are no nuts in any of the drinks or add-ins at the Slurp. There are not any nuts in the food at Shaw’s but there are nuts in some of the pre-packaged goods sold here |
| The Hub |
Lotus Kitchen: Nuts are prevalent in Lotus Kitchen because of the cashew chicken dish. The other dishes are nut free but may contain traces of nuts. Chesters: There are no nuts at Chester’s Chicken, but traces of nuts may be present due to its proximity to Lotus Kitchen. Scotsmans corner: None of the dishes at Scotsman’s corner contain nuts. Subway: The macadamia nut cookies contain nuts, and other cookies may be cross-contaminated with nuts as well. Sage Pizza: There are not any nuts at sage pizza, but there may be cross contamination due to the prevalence of nuts in the HUB Campus carnitas: All of the tacos are nut-free, as well as the chips. The cookies may contain nuts |
Soy
| The Aggie Marketplace |
Mongolian grill: The soy-free sauce options include the Siracha, the Spicy plum sauce, and the Thai sweet chili sauce. (oil?) Cafe Solana: Most of the items served at Cafe Solana are soy free, the sweet potatoes/veggie mix contain soy. A-grill: Aggie Chef’s Line: Pasta Tuscana: Sweet Street: The cookies are soy-free, but may be contaminated with soy. All of the other dairy products contain soy. The smoothies are soy-free. Salad Bar: All of the fresh fruits and vegetables at the salad bar are soy-free. The soy-free salad dressing includes the raspberry dressing and the Ken’s ranch. |
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| Beth's Bistro | The pan spray contains soy, so everything made on the grill may be contaminated with soy, along with all of the bakery items. A soy-friendly item can be requested with no spray used but there may be traces of soy from the grill. |
| The Forum | All of the sandwiches and salads are soy-free. The specialty drinks are also soy-free. The bakery items contain soy, and all of the packaged dressings including the ranch, thousand island and the ken’s italian dressing contain soy. |
| Luke's Family Cafe | The sauce for the Korean pork wrap contains soy, but it can be substituted for an alternate sauce. Everything else is free of soy. |
| STEEPED | The soy milk at Steeped is the only item on the drink menu that contains soy. The bakery items also contain soy. |
| Noni's | Noni’s serves soy milk as an alternative milk, but the rest of the drink options are soy free. The bakery items contain soy, and the protein creamer contains soy as well. |
| Shaw's 88 | All of the bakery items contain soy except the cookies, which may be contaminated with Soy. Check the label of the clutch boxes, though most are soy-free. The drink options are mostly soy-free, but the creamers such as the coconut creamer contain soy. The pizza dough does not contain soy but is made in a facility that processes soy products. |
| The Hub |
Lotus Kitchen: The cashew chicken, green bean and mushroom stir-fry, sweet gochujang shrimp, and the pork and vegetable egg rolls all contain soy. All other items may be contaminated with soy. Campus Carnitas: There are no items that contain soy at campus carnitas Chesters: All of the items at Chester’s chicken contain soy or may be contaminated with soy. Scotsmans corner: The pancake mix, sweet potatoes and sausage contain soy. Items cooked on the grill may be contaminated with soy from the margarine on the grill, but a margarine-free item may be requested. Subway: All of the toppings are soy-free except for the dressings, the bread may contain soy. Sage Pizza: Everything at Sage pizza contains soy, there is soy flour in the pizza dough. |
Programs
Purple Lanyard
Have a question about what allergens might be in a location? Look for an employee wearing a purple lanyard or a purple hat! These employees have received additional training about handling allergens and would be happy to help with your allergen needs! If there is not a purple lanyard employee available, ask a manager if you are unsure of what a meal may contain.
Thumbs Up
Looking to add a few healthier choices to your meals? Look for the thumbs up logo in the Marketplace to add a lower sodium or more nutrient-dense option to your meal! Thumbs up program in partnership with Create Better Health by USU Extension.
https://extension.usu.edu/createbetterhealth/