Lunch & Learn - Deskercise! Taking Care of Your Body During the Workday
USU Be Well and ComPsych, USU's Employee Assistance Program, offer a lunch and learn on how to add exercise into your day at your desk. Have you ever felt tired and sluggish at work? Do you notice tension in your neck and back pain in the middle of your workday? Spending many of our waking hours sitting at a desk can lead to consequences for our health. However, it can be difficult to find time to exercise! This training will discuss the importance of not being completely sedentary all day, and review practical, easy ways to take care of your body while working a desk job. Presentation will be recorded by ComPsych and available after the event using the registration link. *Attendance and participation in this event will qualify as an activity for the Be Well Rewards program.*
When
Thursday, April 02, 2026 | 12:00 pm - 1:00 pmWhere
Online/VirtualEvent Type
Department
Human Resources
Target Audience
Faculty,Staff
Website
Subscribe
Information/Cost
FREE
Event Contact
Name: Alyssa Jensen
Phone: 435-797-8391
Email: alyssa.jensen@usu.edu
View By
Event Types
- All Types
- Arts/Entertainment (154)
- Academic Calendar (63)
- Student Activities (44)
- Workshop/Training (31)
- Conference/Seminar (27)
- Ceremony/Awards/Celebration (23)
- Panel Discussion/Presentation (16)
- Special Event (16)
- Social/Networking (13)
- Meeting (11)
- Exhibition (8)
- Lecture/Readings (8)
- Recreation (5)
- Information/Orientation (3)
- Cultural (2)
- Date/Deadline (1)
- Fundraiser (1)
- Breakfast/Luncheon/Dinner (1)
- Fair/Festival (0)
- Reception/Reunion (0)
- Sports (0)
- More Types
Target Audiences
- All Audiences
- Students (430)
- Faculty (385)
- Staff (369)
- General Public (302)
- Alumni (302)
- Parents (274)
- Prospective Students (265)
Departments
- All Departments
- College of Arts and Sciences (171)
- Communication and Media (0)
- Center for Intersectional Gender Studies and Research (0)
- Community and Natural Resources Institute (0)
- English (0)
- Center for Anticipatory Intelligence (0)
- Center for Atmospheric and Space Studies (0)
- Aerospace Studies (Air Force ROTC) (0)
- Chemistry and Biochemistry (0)
- School of Social Sciences (0)
- Museum of Anthropology (0)
- Caine School of the Arts (0)
- Intermountain Herbarium (0)
- Arts & Sciences Research (0)
- Mathematics and Statistics (0)
- Military Science (Army ROTC) (0)
- Intensive English Language Institute (0)
- Biology (3)
- Interfaith Initiative (0)
- Heravi Peace Institute (0)
- Transforming Communities Institute (3)
- World Languages and Cultures (2)
- History, Cultures, and Ideas (1)
- I-System Institute For Transdisciplinary Studies (1)
- Theatre Arts (8)
- American Festival Chorus and Orchestra (2)
- Mountain West Center for Regional Studies (1)
- Music (65)
- Physics (1)
- Social Work (2)
- Lyric Repertory Company (55)
- Utah Public Radio (KUSU) (1)
- Art and Design (16)
- More Departments
- Utah State University (86)
- College of Engineering (43)
- Society of Women Engineers (SWE) (0)
- Space Dynamics Laboratory (0)
- Electrical and Computer Engineering (1)
- American Society of Mechanical Engineers (ASME) (1)
- Biological Engineering (0)
- Engineering Education (0)
- Computer Science (0)
- Mechanical and Aerospace Engineering (3)
- Civil and Environmental Engineering (11)
- More Departments
- Jon M. Huntsman School of Business (35)
- Financial Planning Association (FPA) (0)
- Finance and Economics Club (0)
- Global Learning Experience (0)
- Data Analytics and Information Systems Student Association (DAISSA) (0)
- Beta Alpha Psi (BAP) (0)
- FJ Management Center for Student Success (0)
- Master of Science in Economics (MSE) (0)
- Entrepreneurship Club (0)
- BI Group (0)
- Master of Financial Economics (MFE) (0)
- Business Council (0)
- Phi Beta Lambda (PBL) (0)
- Economics and Finance Department (0)
- Pro-Sales (0)
- Entrepreneurship Center (1)
- Master of Accounting (MAcc) (0)
- Management Department (0)
- Master of Business Administration (MBA) (0)
- Data Analytics & Information Systems Department (0)
- School of Accountancy (1)
- Master of Management Information Systems (MMIS) (0)
- Marketing and Strategy Department (0)
- International Business Association (1)
- Master in Human Resources (MHR) (0)
- Huntsman Hive (0)
- Huntsman Scholars (0)
- Real Estate Association (0)
- Shingo Institute Student Chapter (0)
- Covey Leadership Center (2)
- Institute of Management Accountants (IMA) (0)
- Sales Club (0)
- Society for Human Resource Management (SHRM) (0)
- Analytics Solutions Center (10)
- DECA Club (0)
- Investment Banking Club (0)
- Healthcare Administration Club (HAC) (0)
- USU Pre-Law Society (0)
- Huntsman Marketing Association (0)
- Women in Business Association (0)
- More Departments
- Quinney College of Agriculture and Natural Resources (33)
- Watershed Sciences (0)
- Nutrition, Dietetics & Food Sciences (0)
- Applied Economics (0)
- Animal, Dairy & Veterinary Sciences (0)
- Landscape Architecture and Environmental Planning (1)
- Technology, Design & Technical Education (1)
- Wildland Resources (1)
- Plants, Soils & Climate (3)
- Applied Sciences, Technology & Education (1)
- Aviation Technology (5)
- Geosciences (0)
- Environment and Society (4)
- More Departments
- Division of Undergraduate Affairs (23)
- Center for Community (0)
- Aggie Blue Bikes (0)
- Counseling and Prevention Services (0)
- SAAVi Office (3)
- Center for Community Engagement (0)
- Christensen Office of Service and Sustainability (11)
- Campus Recreation (3)
- The HURD (0)
- Student Involvement & Leadership Center/USUSA (0)
- Utah Conservation Corps (0)
- Student Club/Organization (0)
- Veterans Resource Office (0)
- More Departments
- Office of Research (13)
- USU Research Foundation (USTAR) (0)
- Data Science & Artificial Intelligence Center (3)
- More Departments
- Provost & Executive Vice President (11)
- Financial Aid (1)
- Admissions (0)
- Faculty Senate (0)
- Empowering Teaching Excellence (3)
- Center for Innovative Design and Instruction (CIDI) (0)
- Student Achievement Collaborative (1)
- Aggie First Scholars (2)
- Career Design Center (0)
- University Advising (0)
- Tenure Academy (0)
- School of Graduate Studies (0)
- Registrar's Office (0)
- Honors (0)
- Study Abroad (0)
- Student Orientation and Transition Services (0)
- Office of Global Engagement (0)
- More Departments
- Statewide Campuses (11)
- Government & External Affairs (5)
- President's Office (5)
- Operational Strategy (4)
- Office of Data & Analytics (0)
- Public Safety (0)
- Human Resources (4)
- Wellness Program (0)
- Civil Rights & Title IX Office (0)
- Information Technology (0)
- More Departments
- Extension (3)
- Iron County (0)
- Kane County (0)
- Logan Campus Extension (0)
- Juab County (0)
- Beaver County (0)
- Garfield County (0)
- Box Elder County (0)
- Utah Women & Leadership Project (1)
- 4-H (0)
- Grand County (0)
- Carbon County (0)
- Uintah County (0)
- Cache County (0)
- Emery County (0)
- USU Botanical Center (0)
- Davis County (0)
- Swaner Preserve EcoCenter (0)
- Duchesne County (0)
- Piute County (0)
- Weber County (0)
- Thanksgiving Point (0)
- Rich County (0)
- Utah County (0)
- Salt Lake County (0)
- Tooele County (0)
- Wasatch County (0)
- San Juan County (0)
- Sanpete County (0)
- Wasatch Front (0)
- Ogden Botanical Center (0)
- Sevier County (0)
- Millard County (0)
- Washington County (0)
- Summit County (0)
- Morgan County (0)
- Wayne County (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (2)
- Sorenson Center for Clinical Excellence (0)
- School of Teacher Education and Leadership (0)
- Special Education and Rehabilitation (0)
- Psychology (0)
- Communicative Disorders and Deaf Education (0)
- Nursing and Health Professions (0)
- Institute for Disability Research, Policy & Practice (0)
- Emma Eccles Jones Early Childhood Center (0)
- Instructional Technology and Learning Sciences (0)
- Kinesiology and Health Science (0)
- Edith Bowen Laboratory School (0)
- Human Development and Family Studies (0)
- More Departments
- Other (2)
- Athletics (1)
- Women’s Soccer (0)
- Women’s Gymnastics (0)
- Football (0)
- Men’s Basketball (0)
- Women’s Tennis (0)
- Cross Country (0)
- Men’s Tennis (0)
- Women’s Basketball (0)
- Softball (0)
- Men’s Golf (0)
- Volleyball (0)
- Track and Field (0)
- More Departments
- Multiple Sponsors (1)
- USU Eastern (1)
- Advancement (0)
- College of Veterinary Medicine (0)
- Finance and Administrative Services (0)
- Campus Store (0)
- Dining Services (0)
- Facilities (0)
- Business Services (0)
- Conference Center (0)
- Controller's Office (0)
- Staff Employee Association (0)
- University Inn (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Taggart Student Center (0)
- Parking and Transportation Services (0)
- Housing (0)
- More Departments
- Merrill-Cazier Library (0)
- University Marketing and Communications (0)
- test (0)
- More Departments