Improving Your Sleep
Have you been experiencing difficulties with sleep? Sleep is vital to a healthy lifestyle and to your academic success. When we get quality sleep, we tend to overlook how important it is, but when we have poor quality sleep, we definitely know it. In this workshop you will learn more about the sleep process, healthy habits to promote quality sleep, and habits to avoid that may impact your sleep.
When
Tuesday, November 14, 2023 | 12:00 pm - 1:00 pmEvent Type
Department
Counseling and Prevention Services
Target Audience
Students,Faculty,Staff
Website
https://usu.zoom.us/j/85120205070?pwd=cWxPZllJZHJNNzNIM1RUYlUvRHBqQT09
View By
Event Types
- All Types
- Arts/Entertainment (149)
- Academic Calendar (63)
- Student Activities (40)
- Workshop/Training (33)
- Conference/Seminar (24)
- Ceremony/Awards/Celebration (23)
- Special Event (17)
- Social/Networking (15)
- Panel Discussion/Presentation (14)
- Information/Orientation (11)
- Meeting (11)
- Recreation (11)
- Lecture/Readings (8)
- Cultural (6)
- Exhibition (6)
- Breakfast/Luncheon/Dinner (3)
- Fair/Festival (1)
- Date/Deadline (1)
- Fundraiser (1)
- Reception/Reunion (0)
- Sports (0)
- More Types
Target Audiences
- All Audiences
- Students (442)
- Faculty (387)
- Staff (373)
- General Public (303)
- Alumni (303)
- Parents (283)
- Prospective Students (272)
Departments
- All Departments
- College of Arts and Sciences (175)
- Center for Intersectional Gender Studies and Research (0)
- English (0)
- Community and Natural Resources Institute (0)
- Center for Atmospheric and Space Studies (0)
- Center for Anticipatory Intelligence (0)
- Chemistry and Biochemistry (0)
- School of Social Sciences (0)
- Intermountain Herbarium (0)
- Mathematics and Statistics (0)
- Military Science (Army ROTC) (0)
- Aerospace Studies (Air Force ROTC) (0)
- Intensive English Language Institute (0)
- Interfaith Initiative (0)
- Heravi Peace Institute (0)
- Caine School of the Arts (0)
- History, Cultures, and Ideas (2)
- Biology (3)
- Social Work (2)
- Transforming Communities Institute (3)
- World Languages and Cultures (2)
- Physics (1)
- Arts & Sciences Research (0)
- Utah Public Radio (KUSU) (1)
- American Festival Chorus and Orchestra (2)
- Theatre Arts (8)
- Communication and Media (1)
- I-System Institute For Transdisciplinary Studies (5)
- Mountain West Center for Regional Studies (1)
- Museum of Anthropology (4)
- Music (60)
- Lyric Repertory Company (55)
- Art and Design (15)
- More Departments
- Utah State University (86)
- College of Engineering (40)
- Biological Engineering (0)
- Space Dynamics Laboratory (0)
- Society of Women Engineers (SWE) (0)
- Electrical and Computer Engineering (1)
- American Society of Mechanical Engineers (ASME) (1)
- Engineering Education (0)
- Computer Science (0)
- Mechanical and Aerospace Engineering (2)
- Civil and Environmental Engineering (10)
- More Departments
- Jon M. Huntsman School of Business (39)
- Financial Planning Association (FPA) (0)
- Finance and Economics Club (0)
- FJ Management Center for Student Success (0)
- Global Learning Experience (0)
- Entrepreneurship Center (0)
- Entrepreneurship Club (0)
- Beta Alpha Psi (BAP) (0)
- Economics and Finance Department (0)
- Master of Science in Economics (MSE) (0)
- Master of Financial Economics (MFE) (0)
- Phi Beta Lambda (PBL) (0)
- Investment Banking Club (0)
- Pro-Sales (0)
- Business Council (0)
- Master of Accounting (MAcc) (0)
- Management Department (0)
- Master of Business Administration (MBA) (0)
- Huntsman Scholars (0)
- Data Analytics & Information Systems Department (0)
- Master of Management Information Systems (MMIS) (0)
- BI Group (0)
- Marketing and Strategy Department (0)
- Institute of Management Accountants (IMA) (0)
- Huntsman Hive (0)
- Master in Human Resources (MHR) (0)
- Shingo Institute Student Chapter (0)
- Healthcare Administration Club (HAC) (0)
- Data Analytics and Information Systems Student Association (DAISSA) (1)
- Real Estate Association (0)
- DECA Club (0)
- Huntsman Marketing Association (0)
- Sales Club (0)
- USU Pre-Law Society (0)
- Society for Human Resource Management (SHRM) (1)
- Women in Business Association (0)
- School of Accountancy (0)
- Analytics Solutions Center (9)
- Covey Leadership Center (2)
- International Business Association (1)
- More Departments
- Division of Undergraduate Affairs (37)
- Counseling and Prevention Services (0)
- Center for Community (0)
- Center for Community Engagement (0)
- SAAVi Office (3)
- Christensen Office of Service and Sustainability (11)
- Aggie Blue Bikes (0)
- Campus Recreation (10)
- The HURD (0)
- Utah Conservation Corps (0)
- Veterans Resource Office (0)
- Student Involvement & Leadership Center/USUSA (0)
- Student Club/Organization (0)
- More Departments
- Quinney College of Agriculture and Natural Resources (26)
- Watershed Sciences (0)
- Applied Economics (0)
- Animal, Dairy & Veterinary Sciences (0)
- Nutrition, Dietetics & Food Sciences (0)
- Applied Sciences, Technology & Education (1)
- Geosciences (0)
- Environment and Society (3)
- Landscape Architecture and Environmental Planning (1)
- Aviation Technology (2)
- Technology, Design & Technical Education (1)
- Wildland Resources (1)
- Plants, Soils & Climate (2)
- More Departments
- Office of Research (12)
- Data Science & Artificial Intelligence Center (2)
- USU Research Foundation (USTAR) (0)
- More Departments
- Provost & Executive Vice President (10)
- School of Graduate Studies (0)
- Registrar's Office (0)
- Study Abroad (0)
- Student Orientation and Transition Services (0)
- Honors (0)
- Office of Global Engagement (0)
- Career Design Center (0)
- University Advising (0)
- Tenure Academy (0)
- Admissions (0)
- Aggie First Scholars (2)
- Financial Aid (1)
- Empowering Teaching Excellence (2)
- Faculty Senate (0)
- Student Achievement Collaborative (1)
- Center for Innovative Design and Instruction (CIDI) (0)
- More Departments
- Statewide Campuses (10)
- Moab (1)
- Southwest Region (1)
- More Departments
- President's Office (6)
- Government & External Affairs (5)
- Operational Strategy (4)
- Information Technology (0)
- Wellness Program (0)
- Public Safety (0)
- Human Resources (4)
- Office of Data & Analytics (0)
- Civil Rights & Title IX Office (0)
- More Departments
- Extension (3)
- Iron County (0)
- Grand County (0)
- Juab County (0)
- Beaver County (0)
- Box Elder County (0)
- Kane County (0)
- Uintah County (0)
- 4-H (0)
- USU Botanical Center (0)
- Summit County (0)
- Swaner Preserve EcoCenter (0)
- Carbon County (0)
- Thanksgiving Point (0)
- Tooele County (0)
- Wayne County (0)
- Emery County (0)
- Weber County (0)
- Garfield County (0)
- Utah County (0)
- Wasatch County (0)
- Wasatch Front (0)
- Cache County (0)
- Washington County (0)
- Davis County (0)
- Duchesne County (0)
- Utah Women & Leadership Project (1)
- Piute County (0)
- Rich County (0)
- Salt Lake County (0)
- Morgan County (0)
- San Juan County (0)
- Ogden Botanical Center (0)
- Logan Campus Extension (0)
- Sanpete County (0)
- Sevier County (0)
- Millard County (0)
- More Departments
- Emma Eccles Jones College of Education & Human Services (2)
- Communicative Disorders and Deaf Education (0)
- Edith Bowen Laboratory School (0)
- Institute for Disability Research, Policy & Practice (0)
- Instructional Technology and Learning Sciences (0)
- Kinesiology and Health Science (0)
- Human Development and Family Studies (0)
- Sorenson Center for Clinical Excellence (0)
- School of Teacher Education and Leadership (0)
- Special Education and Rehabilitation (0)
- Emma Eccles Jones Early Childhood Center (0)
- Psychology (0)
- Nursing and Health Professions (0)
- More Departments
- Multiple Sponsors (2)
- Athletics (1)
- Women’s Soccer (0)
- Football (0)
- Cross Country (0)
- Men’s Tennis (0)
- Softball (0)
- Women’s Tennis (0)
- Men’s Golf (0)
- Men’s Basketball (0)
- Track and Field (0)
- Volleyball (0)
- Women’s Basketball (0)
- Women’s Gymnastics (0)
- More Departments
- USU Eastern (1)
- Other (1)
- Advancement (0)
- College of Veterinary Medicine (0)
- Finance and Administrative Services (0)
- Campus Store (0)
- Conference Center (0)
- Dining Services (0)
- Business Services (0)
- Facilities (0)
- Controller's Office (0)
- Staff Employee Association (0)
- Parking and Transportation Services (0)
- Publication Design and Production (0)
- Purchasing and Contract Services (0)
- Housing (0)
- University Inn (0)
- Taggart Student Center (0)
- More Departments
- Merrill-Cazier Library (0)
- University Marketing and Communications (0)
- test (0)
- More Departments