Guided Morning Meditation

Are you ready to start your day with clarity, calmness, and a sense of purpose? We're excited to invite all to a guided morning meditation on September 13th at 9 AM. Let's come together to create a peaceful and centered beginning to our day. Date: September 13th Time: 9:00 AM Location: QCNR Patio Our experienced meditation guide will lead us through a session that will help us connect with our inner selves, release stress, and set positive intentions for the day ahead. Whether you're new to meditation or a seasoned practitioner, this session is designed to cater to all levels. Benefits of morning meditation: Reduce stress and anxiety Enhance focus and productivity Improve overall well-being Cultivate a positive mindset Bring your open heart and an open mind – let's embrace the power of mindfulness together. Whether you're seeking a moment of tranquility before a busy day or simply want to deepen your meditation practice, this session is for you.

When

Wednesday, September 13, 2023 | 9:00 am - 10:00 am

Where

Quinney Library

Category

USU Museum Week

Event Type

Arts/Entertainment

Department

Quinney College of Agriculture and Natural Resources

Target Audience

Students,Faculty,Staff

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Event Contact

Name: Patsy Palacios
Phone: 4357974051
Email: patsy.palacios@usu.edu

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