Stress & Anxiety Workshop Series Part One: The Real Reason You Are Stressed Out

Part one of this six series workshop will focus on learning about the mind/body stress response and help identify your personal triggers for stress and anxiety. You will start to create an action plan to effectively manage stress. Attend all of the workshops in the series or just a couple. Either way you will have a new approach to stress. All workshops in the series are interactive and experiential.

When

Tuesday, February 14, 2023 | 1:30 pm - 2:30 pm

Where

Online/Virtual

Event Type

Workshop/Training

Department

Counseling and Psychological Services

Target Audience

Students,Faculty,Staff,General Public

Website

https://www.usu.edu/aggiewellness/workshops

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Event Contact

Name: Counseling and Psychological Services
Phone: (435) 797-1012
Email: capsinfo@usu.edu

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